Question: How do you deal with mental exhaustion when facing a deadline?
Answer: Mental exhaustion is common, particularly among people with a lot of resistance. And nearly every human lives with a lot of resistance, which explains why so many live overstressed and tired.
Sleep is not what many think it is. Sleep is another period of wakefulness. It’s a period of time we leave our bodies. Out of our bodies, we’re coordinating all manner of objectives associated with values at the core of our beings. This becomes obvious in advanced dream work, which comprises part of the Positively Focused practice.
While we’re out of our bodies, our bodies use this dormant period to process chemicals accumulated from interactions between us, the spiritual being we are, and points of consciousness making up our bodies. So sleep is not a period of rejuvenation and rest. Instead, it’s a sacred process of calibration and clearing. Calibration to our desires across dimensions we exist in and clearing of metabolic processes.
It’s vibrational resistance
So dealing with “mental exhaustion” isn’t really bout getting sleep. In fact, this question has many layers. One is the “time” layer; the feeling of mental exhaustion in any given moment.
But this question captures the other more important layer: “what is ‘mental exhaustion’?” Let’s take a look that now.
Mental exhaustion, while it feels mental, what it really is, is spiritual. Any state of exhaustion having no physical origin, such as running a long distance beyond our endurance capacity, comes about when we focus in a way that is resistant to what we want. Mental exhaustion, specifically, is what happens when a person is not focusing positively. In doing that, the person builds up a state of vibrational resistance.
Since people typically don’t know how to release that resistance, or since many don’t even know they’re in a resistant state, the body reflects that persistent vibrational state back to the person as exhaustion. And for most people, the only way to release that exhaustion is in sleep state.
We release resistance in sleep state because we return to nonphysical. Nonphysical, compared to physical reality, contains no resistance. So when we go there, we release all resistance, which is why, sometimes, after a good night’s sleep, we feel better.
An invitation into nonphysical
But many, many people sleep through the night, release resistance, then, the instant they wake, they resume vibrations – thoughts and beliefs – that instantly reintroduce resistance they went to bed with. That’s why some people wake up still feeling tired. They don’t allow the reset button of sleep to allow a fresh start when they wake.
It’s possible to go into the sleep state feeling enthusiastic and eager, instead of feeling exhausted. But we generally believe sleep is for easing exhaustion. So we often delay sleep well beyond when we’re called. For example, I often receive a signal to return to nonphysical. When I do, fatigue doesn’t show up. Instead, it feels like a “pull” or a heaviness in my psyche.
When I follow that invitation and lay down, I typically enjoy extremely joyful and otherwise satisfying dreams. Sometimes I answer the call or pull by laying down and meditating. In that state, I often experience multidimensional consciousness shifts I’ve written about before. In previous posts, I’ve called them “departures”; travels to alternate realities.
And so mental exhaustion is a manifestation. It’s a symptom of holding on to resistance. The way to deal with mental exhaustion, therefore, is to develop a sensitivity to resistance. Then keep resistance to a minimum. That’s a natural benefit of being positively focused.
Creating reality on the fly
With that state chronically developed we don’t experience mental exhaustion. We’re ready to go from one thing to the next thing feeling appreciation and eagerness. And when the pull calls us into nonphysical, and we answer, we experience conscious delight in nonphysical. Then we return to wake state deeply refreshed.
So the way to deal with mental exhaustion is to develop a positively focused attitude.
The problem with doing that is we can’t develop that state in an instant. It requires practice and that practice builds a momentum within us, which we then use to maintain that state.
Another approach available to those with strong positive predispositions is the art of creating reality on the fly. It’s a process where one expresses a series of positive thoughts, meaningfully expressed, until eagerness and empowerment replaces exhaustion or other resistance. In doing that the person aligns themselves with the time line in which exhaustion isn’t part of their reality. Again, this takes practice.
I did this just hours prior to editing this post. What followed is a great example of how powerful creating reality on the fly is.
A powerful creation
I had news I needed to share with a friend that would likely both disappoint and inconvenience them. But I know I can influence that potential outcome through my alignment to a time line in which they’re not disappointed or inconvenienced. So, I aligned myself with that reality where the conversation goes swimmingly. Here are the thoughts I meaningfully expressed:
- I know my friend is capable of handling this call gracefully
- I know this call is going to go well
- I’m going to be fully self-expressed during this call
- This call is going to go very well
- I’m going to frame this news positively, because I want to be positively focused
- My friend is going to find another solution to his needs easily
After expressing this, I felt really positive. That indicated an alignment with the time line I wanted.
Then, something really fun happened indicating that I was, in fact, in a very high vibration. I ordered an automatic sit-stand desk from Amazon days ago. The company and FedEx sent notifications yesterday saying the package would arrive today between 9 and 11 a.m. today. It was 10 a.m. when I did the process above. The minute I finished making those statements above, my Broader Perspective told me to go down to meet the FedEx driver who was delivering my desk.
Mind you, I got no device notification about the delivery.
Spiritual powers: everyone’s ability
But I know when I get spiritual notifications like this — nudges — taking the action immediately will result in a delightful surprise. I texted my friend that I’d call him in five minutes. Then, I went downstairs and out the apartment complex’s front door.
The FedEx truck was no where in sight.
Still, I knew my Broader Perspective doesn’t get it wrong. So I just stood there. In 20 seconds, I swear, the FedEx truck came around the corner. The driver saw me and gave me a thumbs up (how he knew I was the recipient is a spiritual mystery). He parked, came out the back of the truck with the package and gave it to me. I told him what you just read and he was as surprised as I was.
Once back in my apartment, I called my friend. The call went exactly as I expected and I ended it feeling fully self-expressed and delighted at both manifestations.
This shows not only how powerful this process is, but also how, when a person is chronically Positively Focused, such a person develops truly special spiritual capabilities. Capabilities including precognition. But if we’re mentally exhausted, such abilities aren’t available. Too much resistance exists in us.
Everyone can enjoy freedom from mental exhaustion and seeming occult powers such as precognition. Maybe you’re interested in this enough to explore how you can. Book a free 1:1 now.