The Real Reason You’re Still Not Feeling Better

TL;DR: In this, Part Three of the Four-Part series about Steven losing his keys, the author shares how they guided Steven through the emotional fallout of losing his keys. Doing so helped Steven discover that the contrast revealed his readiness—and how realignment begins when we stop performing and start feeling the process.

Steven sat across from me in-session online, his voice quiet, his energy low. I knew immediately he was in a very low vibrational state. The emotional turbulence of the past week lingered: the lost keys, his boss’s reaction, and most importantly, the stories he had been telling himself had him really low.

What made this session particularly rich was what it revealed—not just about Steven, but about how deep this practice really goes when applied in the midst of real-world contrast.

The session became a masterclass in vibrational leverage. Not because it resolved everything in a single sitting, or because I did anything special. It was a masterclass because it revealed how even seasoned practitioners can get caught in the swirl of their own stories… and how beautiful it is when they begin to emerge from that swirl.

Steven tried to apply one of the foundational Positively Focused processes. The process works every time, which is why it’s part of the basic practice framework. He tried applying it on his own. And to his credit, he didn’t just mentally revisit the steps. He truly attempted to walk himself through acknowledgment, acceptance, recognizing what his experience told him, and finally, amplification of the shift that happens naturally in step three.

Something wasn’t landing, however.

When the Practice Is Real

He described how he had tried to say the words aloud, to walk through the steps and feel some relief.

“I did the process,” he said. “But it didn’t really shift anything.”

But the practice does create a shift. So we had to troubleshoot. That’s when we uncovered the subtle but crucial gap: he had performed the process mechanically, without the presence that makes it effective.

That’s not uncommon. When the contrast is hot—when keys are missing, a boss is disappointed, and inner narratives are spiraling—it’s easy to rush the process instead of resting in it. That’s what Steven had done. He didn’t skip the steps, but he skipped over the alignment that makes them work.

So we slowed everything down. Together, we walked back through each stage—not as a checklist, but as a vibrational recalibration.

We began at the beginning: acknowledgment. That meant naming all the stories that were active in Steven’s consciousness giving rise to his negative emotions. The process is not about acknowledging them as facts, or the truth. It’s about acknowledging their presence within him. Stories like: “If I lose something, I’m irresponsible.” “I can’t be trusted.” And “Now I’ve ruined my chances at a promotion.”

Coming into acceptance

These weren’t new beliefs. They were old ones. Echoes of childhood moments, especially those involving his mother, where he felt criticized or held to unexpressed standards. His current boss, Richard, had become a mirror. Not because Richard was behaving badly, but because Steven’s vibration had summoned a version of him that matched old patterns.

This wasn’t failure. This was graduation.

The contrast had intensified not because Steven was off-track, but because he was ready to move beyond these stories he created long ago. As I reminded him gently, “You wouldn’t be experiencing this level of contrast if you weren’t ready for it.”

The next step was accepting the beliefs are there. This second step is different from the first. It’s about letting go of resistance and instead welcoming the old beliefs back into us. Resisting, not accepting a belief is what creates resistance. And resistance amplifies that which we resist. For Steven, this wasn’t about accepting fault, accepting fault would amplify resistance. That’s because there’s no such thing as blame or fault. Instead, he needed to accept what was.

Acceptance is not about blame.

What “was” was, He didn’t have his keys. His boss was disappointed. His momentum had taken him into a tailspin. But none of that was wrong. Thinking it wrong creates resistance. These things are simply what had occurred. By making peace with the moment—not as a judgment, but as a reflection—Steven began to find his footing.

Only then could we move to Step Three, the vibrational pivot.

Amplifying higher vibrations.

Here, I asked Steven to consider what his Broader Perspective was feeling. Was it shaming him? No. Was it blaming him? Certainly not. His Broader Perspective was seeing the wholeness of the moment. The opportunity. The expansion. A perfection so exquisite, created between him and his reflected reality. A perfection that could lead to more empowerment.

Steven’s eyes welled up when he saw that.

“I’ve been so afraid I ruined everything,” he said, voice quiet. “But now I get it. This isn’t about the keys.”

No, it wasn’t. It was about more alignment, expansion and empowerment. That clarity of awareness indicated Steve felt better. At least, at the very least, he felt relief, which is improved vibration. Now we entered the amplification phase.

This part isn’t about affirmations or hype. It’s about tuning in to the new emotional frequency and letting it fill the space. We do that through our imagination. We use our imagination to create new beliefs, new thoughts about what happened that stand in for old ones as the old ones soothe.

For Steven, that meant resting in a new truth: That he is not defined by mistakes. Trustworthiness isn’t earned—it’s embodied. That this moment, painful as it seemed, was sacred.

By the end of the session, Steven felt significantly better. The relief wasn’t euphoric, but it was stabilizing. He still wasn’t sure how things would unfold at work the next day. He still had concerns about how Richard would treat him. But he was no longer a victim of that perceived uncertainty.

He was still floating, still alive. He had reclaimed his oars. And from that place, even uncertain waters felt navigable.

Takeaway: Mastery Isn’t About Avoiding Contrast

The Four-Step Process outlined above doesn’t promise immediate resolution to external conditions. This is not magic. Neither is the rest of the Positively Focused framework. But it does offer something better: vibrational clarity and alignment with one’s Broader Perspective. And clarity is what allows new versions of reality to emerge.

New versions emerge as we walk into them. We can’t walk into them, however, if we don’t know where they are. Alignment with our Broader Perspective shows us where the doorways are and inspires us to walk through them into the new reality.

Steven hadn’t yet found his keys. He didn’t know what would happen tomorrow. But he was no longer at the mercy of momentum. He had re-entered his power—not as a performer or pleaser, but as a conscious creator. Contrast didn’t defeat him. It refined him. And in that, he was already victorious.

Read the final chapter tomorrow.

How to Make Your Manifestation Practice Work For Real

TL;DR: The author shares a client “Claude’s” journey, which proves real change begins with real presence. When clients fully engage in the Positively Focused practice, they unlock powerful manifestations, deep clarity, and lasting emotional alignment.

When it comes to living a Charmed Life, how we show up to the Positively Focused practice matters.

That’s the lesson a client “Claude” is experiencing firsthand. Claude came into the Positively Focused practice holding years of negative momentum. His relationships — with his wife, his mother, and most poignantly, himself — were filled with tension, resistance, and guilt. And yet, he remembered a different version of himself; As a teenager, Claude was athletic, magnetic, and full of life.

“He could do anything and excel,” his sister, who also is a client, once said of Claude. His high school coaches said he had the talent to go pro in both baseball and golf, she told me. That sovereign, high-flying version of him still existed. But he didn’t know how to get back there.

Enter the practice.

A Necessary Life Rebound

Claude found Positively Focused in the aftermath of a particularly difficult stretch. During COVID, he had aligned with some powerful, fear-based narratives circulating online. The government is lying. The vaccine is dangerous. Masks are a scam. These weren’t just passive beliefs—he began advocating them, urging those around him to wake up to what he thought was “truth.”

But here’s the thing: when we advocate for disempowering stories, even if we believe we’re fighting for justice, we attract realities consistent with our alignment. In Claude’s case, that meant alienating loved ones, losing friendships, and watching his business crumble.

This mirrored my own experience years ago when I was heavily advocating for Copiosis. I believed the world needed to change. I had strong opinions about capitalism and money—and as I rallied against them, those very things became absent in my own life. It wasn’t until I released that resistance, aligned with what I wanted, and stopped pushing against what I didn’t, that my finances and life began to rebound.

Claude’s trajectory looked the same.

He began the Positively Focused practice with sincere desire, but with a major obstacle: belief in his own unworthiness. When someone holds the belief that the Universe doesn’t have their back, they can say all the affirmations they want—but the vibration isn’t clean. The practice doesn’t land. That’s what was happening for Claude.

He told me, “I’m doing the processes, but nothing’s changing.”

I asked him, “Are you meaning it? Are you feeling it when you do it, or just reciting words?”

He paused. “I guess I’m just going through the motions.”

Exactly.

The Power Of The Practice

The practice works when you mean it. Not with perfection. Not with forced effort. But with sincerity, willingness, and presence. When you bring your heart to the process, it transforms you.

Another client recently experienced this truth in the most spectacular way. Like Claude, he had a deep well of unworthiness and years of misanthropy. He, too, was doing the practice—his own version of it, that is. And not surprisingly, it wasn’t working. But the moment he got “militant,” as he put it, about doing the processes as prescribed—with real feeling, commitment, and desire—everything shifted.

A woman approached him, asked for his number, and took him out on a date, paying for everything. That had never happened to him before. You can read that story here.

These aren’t stories of luck or coincidence. They are examples of alignment. They are what happens when we move from lip service to devotion.

And devotion doesn’t mean doing the process perfectly. It means doing it deliberately, it means, as I often tell clients, bringing your whole self to it. It means not just saying, “I love that the Universe has my back,” but feeling into that knowing. Even if just for a few seconds.

That’s when the magic unfolds. That’s when we feel the resonance of our Broader Perspective. And that’s when reality starts to shift.

Lining Up With Our Sovereignty

Claude is starting to see this now. He’s realizing that the ease, joy, and sovereignty he remembers isn’t lost. It’s right here—on the other side of the vibration he’s practicing.

As I told another client this week, “Whatever we look for in life, that’s what we’re going to see. So why not look for the positive aspects?”

The Positively Focused practice is designed to help anyone do just that. But like life itself, it only works when we show up fully. Not because we should. But because we want to.

When we mean it, life responds. Not in theory. In manifestation. In real-world results that confirm our expansion is underway.

And that’s the point: We’re not here to fix the world. We’re here to align with the version of it that matches our joy. Do that and everything else lines up—including the relationships, the finances, the sovereignty, and the dreams we thought we left behind.

Claude’s story is still unfolding. But already, the light is coming through. Because he’s beginning to mean it.

And when we mean it…it matters.

How a Street Fight Taught Me Inner Peace

Several people bursted into a fight outside my apartment yesterday morning. It was intense. “Ass” “bitch” and “nigger” flew from mouths with extreme vitriol. A woman was in pain. I didn’t hear the man as much. She took all the airtime and used that to take out all the compassion that probably once existed between them.

The argument sparked as I sat cross-legged in meditation. At first it distracted me. I sat contemplating dreams I had just moments before I awoke. But then I allowed an important, accurate realization; The fact that these furious people existed in my experience meant that what was happening outside my apartment also was happening inside me.

At that moment I stopped contemplating dreams. I gave my full meditative focus to the fight. Not the one out there, but the one in me, the one that had me a match to that experience outside. After all, that experience is in my awareness because something in me has me being a match to that.

Spiritual alchemy

That’s when I recalled a moment, not my best moment, when I was like those people outside my apartment. My ex-wife and I, ironically, had just came from an Abraham seminar. This was near the end of that marriage and we both were raw; not unlike those arguing outside this morning. And, like those folks, my ex and I got into an intense argument, again, not unlike what I witnessed this morning. All in a public space.

Recalling this, I got how I was a match to this fight unfolding outside my apartment. And so, like I did with my client this past week, I allowed myself to rise to an even higher vibration. One not of compassion for those folks, but of clarity that their experience, as awful as it may be for them right now, was a gift of transmutation, of spiritual alchemy, for me.

So I blessed them.

I knew in doing so, my high vibration, somehow, would influence their fight. Sure enough, right at that moment, their fight ended and calm returned outside. As that happened, a deep peace came over me. The same peace I felt when I reflected well-being to that client this week and her allergy symptoms went away.

A Return to Source

I know I am everything in my experience. Everything in my experience is a reflection of what’s inside me. Because of that, I can bring, what some people like to call, healing to the world. But only my inner world, which then gets reflected in the world outside, which is a reflection of the one inside.

Is it really “healing” though? That implies something is broken and that is never the case. What it really is, is personal expansion, a return to dynamic balance with the pure positive energy of All That Is, aided by the external reflection humans want to call physical reality.

I love knowing this. I love my experience this morning that had me come to such clarity. And I know in some small way, I changed the trajectory of those two who were in so much pain.

Traveling Outside My Body: A Wonderful Update

Photo by Andrew Spencer on Unsplash

TLDR: The writer discusses their journey to master astral projection through soothing resistance and believing it’s possible, as recent deliberate steps lead to significant progress and heightened spiritual awareness.

As mentioned in previous posts, I’m soothing resistance so that I can enjoy “astral projections”. By “soothing resistance” I mean letting go of beliefs preventing being able to leave my body.

Since everything is possible, doing this is easy. We all do it, after all. Every night we “dream” that’s what we’re doing. We’re traveling astrally.

So projecting my consciousness outside my body isn’t something to “learn”. Rather, it’s something to “allow”. How do we allow? We do it by soothing beliefs making doing so seem impossible.

This post updates my progress so far.

Let’s dive in.

Moving beyond mind

Previous out of body travels were predominantly involuntary experiences. They came unexpectedly. One minute I’d be in my body. The next, I was out. These mostly happened while sleeping or meditating. That makes sense because resistant beliefs aren’t active in those mind states. Especially beliefs that trigger fear of the experience.

Meanwhile, my Broader Perspective knows how to work around those beliefs. This is the case with all desires. Broader Perspective wends its way through what Abraham calls “the cracks of least resistance”. These are pathways through our resistant beliefs, beliefs standing between where we are and what we want. In this way our Broader Perspective knows better than our ego awareness how to manifest desires. This explains why it’s not our ego’s job to figure out how something must happen.

Besides, ego consciousness isn’t equipped to do that. That’s why when we focus on the how, we usually get bogged down in our befuddlement. Brains are physical manifestations of ego consciousness. They are not equipped to understand the how.

Traveling outside the body necessitates leaving all that behind. I must be getting better at doing that because my recent results are astounding.

Deliberate baby steps…

Since I had an adverse reaction long ago to a particularly powerful awakening moment, my Broader Perspective is easing me through the “how”. This process therefore feels extremely gradual. My Broader Perspective knows which of my beliefs could shut down my experience. I can feel that awareness working in me.

Just to clarify; our Broader Perspective isn’t outside is. It’s not a god or other divine being separate from what we are. Our Broader Perspective IS us. It is that aspect of us which remains in nonphysical. It remains there so as to guide the other aspect of us which comes into these physical bodies.

It’s therefore a mistake to picture Broader Perspective as separate from us. Doing that can introduce distortions in beliefs. Distortions that can make what I’m up to difficult or impossible.

Since I’m not making that mistake, I’m finding progress towards leaving my body happening consistently as weeks go by. It’s still gradual. No earth-shaking, amazing occurrences are surprising me. Instead, expansion into astral travel abilities feels like deliberate, baby steps to eventually sojourning through creation while my body lies in repose on my bed.

I’ll share what those baby steps feel like next.

Perceiving the ephemeral

It’s 4:06 as I’m writing this. I just came out of a pleasing meditation. I typically meditate for between an hour and 90 minutes around this time every morning. Usually between two and four AM. I believe those hours hold special energies for such practices.

Coming out of meditation, I received an impulse to write this post.

While prepping for bed last night, I felt familiar urging of my Broader Perspective. It encouraged me to settle my mind and focus in ways that heighten spiritual awareness. Doing so, I can feel varying degrees of vibrations. It’s extremely subtle. Perceiving vibration this way results from a rigorous spiritual practice involving of a lot of meditation and other Positively Focused practices.

I really did write this in the early morning!

While in that heightened awareness and perceiving those frequencies, I also felt my Broader Perspective guiding me to “feel” my ephemeral presence, my “spirit body”, or that ethereal body that is my inner energetic being. I know all that sounds extremely “woo”. But how else can I explain it? It really is a “you had to be there” moment. In other words, having the experience is a better way of explaining this than trying to explain it.

Anyway, while focused on that energy body, I didn’t have to really do anything other than focus on it. Not with a “hard” focus though. Instead I do better perceiving it when I focus like I do when using peripheral vision. Or maybe seeing things in really low light. I’m not looking directly at the thing, but see it anyway. Does that make sense?

I hope so.

Gaining comfort with the ephemeral

As I focused on that energy body, I felt it/me becoming more and more distinct from my physical body. And this is where the progress happened.

Rather than try to will a travel experience, I instead decided to focus on “feeling” or “witnessing” that ephemeral feeling; the feeling of what that energy body feels like. It was like running my physical hands all over my physical body. Only I was doing that with “energy hands” over my “energy body”. I knew this was the step to take because it would accomplish two things.

One it would amplify the experience by confirming what was happening. It would also soothe resistant beliefs. After all, I can’t disbelieve an experience I’m actually having, can I?

Second, it would give me greater control, comfort and familiarity with this new-to-my-ego experience. That was important. It was important because my ego is responsible for violently shutting down that powerful awakening experience I had long ago. And I didn’t want to repeat that experience.

Enjoying the peak moment

So I remained in that state feeling myself for probably 40 minutes. It felt amazing! And in doing that I also felt the “boundary” between my physical body and this energy one. It literally felt like the two were slightly out of sync. Which is exactly what it should feel like as one separates from the other!

Then, at one moment, I decided to try coming back into the physical body. When I did, my legs “jiggled” and I felt an electric wave move through them. It was like the body was receiving into itself the energetic sensation of “me” returning to “it”!

I’m sure you can imagine how amazing that experience felt.

After a few more of these moments, I decided to fully re-enter the physical body. When I did I noticed something very peculiar. And this was the peak moment of this whole experience.

In my body I didn’t feel cold. But when I touched certain parts of my body with my physical hands —my knees, the top of my feet, for example— they felt VERY cold. Again, I didn’t feel cold in my body. But parts of my body, when touched with my physical hands did feel cold.

The cold surfaces correlated with parts of the body I would have left “last” as I “rose” out of the body. I was on my back. The parts I touched were all parts at the upper most part of my body in repose.

This all happened while laying toasty under a fleece blanket, a fleece top sheet, fleece bottom sheet and a down duvet. There was no physical-reality explanation for feeling cold. Especially in the locations where I felt cold!

You had to be there!

Ok. So I get this may not sound very thrilling. I swear you need to have the experience to really get it. Nevertheless I’m THRILLED with these results.

While writing this, I’m eager about experiments I want to run to further improve my awareness. I want to visit friend’s locations, observe things I could only see were I there, then call my friends and report what I saw. Then I want to travel to distant places and see what I can bring back.

That’s right, Seth says I can even travel to such places and actually bring back physical artifacts from those destinations. Can you imagine!?

I can!

I’m eager for more of this. And I deeply appreciate All That Is and my core intention, both of which are leading me on this auspicious trajectory.

Maybe my journey is inspiring you to take your own. If so, I can help, obviously. Become a client! Let’s do this.

The Positive Value Of Negative Feelings

Positively Focused creates a positive life even when sad
Photo by AH NP on Unsplash

The power of being Positively Focused shows up most when feeling negative emotions. The following true story shows what to do when one feels such emotions.

I woke Sunday morning to powerful, clear dreams, but also felt negative emotion. It doesn’t matter what the emotions were about. What matters is what I did.

Here’s what I wrote in my journal in response to this realization. Doing something like this anytime negative emotion shows up makes a ton of difference:

Right this moment I am at the same time present to my powerful expanding self and my currently active beliefs.

I know the more I lean toward the first, not only do I create more of that, but the second soothes into its rightful place: subordinate to my dominant powerful desire. I appreciate therefore the combination, because in the combination I get to choose.

  • I get to choose leaning toward my desires
  • I get to choose focus, deliberate focus
  • I get to create a reality consistent with what I want
  • I know focusing feels really good as it does now
  • I know focusing on my desires is the gift the negative emotion brings
  • Therefore I appreciate the negative emotion
  • I know negative emotion was once positive belief
  • I can appreciate the negative emotion
  • I know the negative emotion is indicating beliefs I still hold are active
  • This is purposeful and good
  • I know those beliefs once served me
  • I can appreciate the negative emotion
  • I can appreciate the beliefs too

And as I sit here in my bed, first thing in the morning, I feel the power of my focus. I feel the shifting of the balance of my belief and desire.

  • I like what I’ve just done
  • It feels subtle but sure
  • I feel the shift from slight dominant negative focus to slight dominant positive focus
  • I appreciate that my positively focused practice allows me to recognize the subtle distinction
  • For now I can shift my entire reality experience toward more and better
  • This feels really good
  • This feels like positive emotion
  • “I’m feeling happier”
  • But that statement still contains a little bit of negative emotion
  • My happiness is relative to my previous negative feelings
  • “I feel happy”, feels better
  • It is focused specifically in the now, with no relation to the past
  • This is the work and I love it
  • My happiness now has turned to appreciation
  • Now my appreciation has turned into eagerness and passion
  • I love feeling eagerness and passion
  • Now my eagerness and passion has turned to love
  • I love feeling love.

So in this process I just went through, I received inspiration from previous awarenesses, which allowed me to know that the combination of negative belief and positive expectation will always be. For the combination allows an eternal being ensconced in the body, which is what I am, to choose.

To choose what? To choose what’s next.

So much happened in the last four minutes doing this practice. I love how much better I feel now just by speaking these words

  • I love how good I’m feeling
  • It feels really really good
  • It feels like joy
  • It feels like self transformation
  • If feels like fun
  • It feels like self love

I know the more I do this, the better my life gets. I also know the better my life gets, the better it can get, for there is no upper limit on how good things can be.

I feel so much better. I feel positively focused. I’ve literally changed my reality. I feel in love with life and in love with myself.

How To Stop Ruining The Holidays

Photo by David Everett Strickler on Unsplash

The holidays used to suck. My emotional pain so grated on me that I forswore holiday celebrations of all kinds once on my own.

That was before attaining enlightenment.

Now, I recognize I create my reality. Since the past is just another reality, I also re-create my past. That’s what happened this holiday season.

I’m sharing this for the many people who, like me, struggle with holidays. I know now “struggle” is optional. No matter how bad I used to feel, this year, I’m having the best Thanksgiving ever, in large part thanks to my house mate, who I’ll call Kimberly.

I’m going to relate how I transformed my holiday experience while interspersing some theory. If you want to know how all this works as a cohesive living approach I call Positively Focused, please visit my website. There you can schedule a free 30-minute 1:1 in which I’ll answer any questions at no cost to you.

How I transformed the Thanksgiving holiday in less than 15 minutes.

My house mate Kimberly is a manifestation I created after a wonderful ordeal involving previous house mates. In January I’ll tell that story.

Kimberly’s arrival fulfilled many desires. I know though that all fulfilled desires contain within them seeds for more consciousness expansion. That usually looks like “negative” experiences, although they aren’t that. Indeed, what happened Thanksgiving morning was perfect.

My potato au gratin. Yum!

Excitement filled our little home the night before. We bought an enormous turkey, planned several decadent side dishes and even went in together on a new projector to watch Killing Eve and Uncle Frank, Amazon’s new feel-good holiday movie.

Settled in for the night, we anticipated a wonderful morning cooking food, listening to music and generally enjoying time together.

That’s not what happened, at first

I’m an early riser. Kimberly usually wakes later. I got up eager for our culinary adventure. But as I got things ready, I noticed she had made a bag of popcorn late last night. That meant, I realized, that she might not get up early enough.

Little did I know she had planned on joining me. She even set an alarm. But something went wrong. Little did I know how “going wrong” presents enormous gifts.

For hours I relished the morning, preparing our dishes. As turkey dressing time neared though, Kimberly’s absence loomed large. Where was she?

My veggie medley and the au gratin all ready to eat. Ignore the sponge on the range 😂

It was a passing thought at first. Then it turned into worry. Then it turned into resentment. Kimberly wasn’t meeting my expectations, expectations I thought we shared.

That’s not her purpose though

Kimberly need not meet my expectations. No one lives to meet my expectations. When I got that a while ago, I mostly stopped resenting people when they did their own thing.

Everyone comes into reality pursuing their fulfillment, whatever that looks like. The paradox is, when a person shows up in my reality, pursuing their fulfillment, I know now they aren’t real, objective people. Instead, they reflect back to me beliefs I hold in my Belief Constellation even while they pursue individual self-fulfillment.

Other people (as well as everything else in my reality) are physicalized versions of beliefs active in me. I tested this over several years. Improving my beliefs always changed people’s behavior, especially the way they treated me.

Today, people in my life are angels. They show me active beliefs in my Moment of Becoming on their way to becoming my tangible reality. Realities I want I welcome. Realities I don’t want I know I can do something about.

Our turkey cooking its patutti off. LOL

Here’s what that looks like

I knew from years of Positively Focused practice that resentment and worry had nothing to do with Kimberly. Instead they indicated beliefs active that drew into my now, an experience I preferred not having.

Realizing that I did something about it. First, I looked inside to see what thoughts/beliefs I activated. After all, I had enjoyed, up to that moment, being in the kitchen by myself, making all this food my way, without having to compromise anything about what I was doing. It was fun!

My exploration showed old beliefs I created as a kid active in my now. They were about my parents, my family and holidays with them. That’s when Kimberly offered an amazing opportunity. I could clean up those old beliefs and, simultaneously, clean up how I experienced my now, create better future experiences and transform the past too!

Once I got that I stopped preparing meals. I went to my room, set a 15 minute timer, then went into deliberate focus. In that focus I realized/remembered the following:

  • Kimberly is a manifestation. She is not real.
  • Kimberly is a manifestation of my entire Belief Constellation embodied in an apparition in my evolving now consciousness.
  • As such, constructively using realizations represents allows stronger connections with my Personal Trinity. Reacting any other way creates unwanted futures.
  • Kimberly’s choices are hers and those acts aren’t about me. But make them about me when I interpret them as such!

Such a wonderful gift.

Circumstances in life do this all day every day. People, objects, experiences all are physical representations of my ongoing beliefs.

For better or worse, most people don’t know this, so they interact with their reality as though it is separate, an objective reality apart from who they are, what they are and what they’re believing.

Even among those who know physical reality is a mirror of one’s internal reality, few know what to do with that information.

Those who don’t know struggle with all kinds of mental and emotional traumas, with few remedies other than iffy mental health therapies which often stretch over years and produce scant lasting results.

Rather than taking these wonderful gifts evidenced in people, places, objects and events, for granted, humans can use them for personal transformation. Done diligently, such transformation also transforms ordinary life into the Charmed Life I share with my clients.

Seeing Kimberly as a transformational opportunity also let’s her off the hook. She can be how she’s being and in the absence of me making her wrong, she becomes the angel she is, but only when I see her from my Inner Being perspective, my Broader Perspective which sees everything in reality as blessed, perfectly unfolding and beneficial to all the Universe.

Creating awesome from ordinary

The moment I tuned into my Inner Being, the discomfort, angst and resentment lifted. It was crazy how fast and complete it was! One moment it was there, the next POOF! Totally abscent.

What flowed in its place were thoughts about how wonderful this experience turned out to be, how good realizing that felt, and how remarkable I was as a deliberate creator creating this experience. I felt compelled to voice these thoughts:

  • Wow, I feel much better.
  • This is so much better than how I felt before.
  • Those old beliefs soothed in my awareness placed on more empowering thoughts.
  • I am having a good time creating a new reality with just my awareness.
  • I get that my reality is my creation, including other people in my reality.

Then I started thinking about the meal I’m preparing:

  • This meal is going to be really good!
  • The au gratin smells delicious!
  • So do the roasted veggies!
  • The stuffing is going to be good too!

Then came the extraordinary convergence of reality matching my new perspective: At that exact point in time, Kimberly came bounding down the stairs. I heard her walk into the kitchen from inside my basement space. Then she sent me a text:

Trippy! The very moment I tuned into these better-feeling thoughts, my experience of Kimberly shifted. A new reality showed up including a different Kimberly!

Nevertheless I wanted to amplify how good I felt. It felt so good. These thoughts flowed next…

  • That’s so cool what just happened.
  • I shifted my reality!
  • And my apparitions shifted too.
  • What I’m discovering is so accurate.
  • I love my Inner Being relationship!

I felt waaaay better by now.

In that moment I returned to my original bliss. I realized too my old beliefs transformed as well: I see them now as having created experiences long ago that, I was destined to shift, in my now, my current Thanksgiving; and in doing so transforming my past holiday experiences, my present one and all future ones.

I have wonderful new memories about the holidays. Memories made more powerful because they sprung from enlightened consciousness. I know thoughts born from enlightened consciousness are far more powerful than those born out of it.

I also now know that I’ve transformed past, present and future in one fell swoop. I know it because I feel it.

What does it feel like? It feels like Joyful invincibility.

This Mindset Changes Worlds

I Hold it lightly.

The more I complain about the Present Moment while trying to change it, the more I energize what is, thereby keeping it in place. I give it more sticking power.

The same is true with trying to make something—presumably new and better than what is—happen.  The harder I try, the more I energize the absence of the change I want to see. “The absence of the change I want to see” is the Present Moment, the “what is now” which doesn’t include what I want.

So the harder I try, the more the Present Moment recreates itself in my next now, and the next, and the next.

So profound is this secret, it is core to all master-level pursuits:

Photo by Hanson Lu on Unsplash

Auto racing: Indy car drivers are taught that if their car is out of control and they’re careening toward a wall, they should look in the direction they want to go, not the direction they’re going.  From an edmunds.com article on advanced driving [Bracket statements added for clarity]:

“Avoiding accidents: Racing drivers know that if a car spins out in front of them [what is], it’s best to keep looking at where you want to go [what one wants], not at the car in front of you or even in the direction in which the car is already going [that’s momentum]. When you look in the right direction [look at what you want], the car goes in the right direction, a reminder of the way in which vision [desire] and car control [manifestation] are inextricably intertwined.”

Master-level martial arts: Every master-level martial artist knows resisting an attackers attack energizes the attack, making it more effective. The more you redirect attacker-energy in your favor, i.e. not resisting the attack, but flowing with it, the more powerful you become. Nearly all martial arts emphasize mastering this skill.

Personal survival: Riptides are dangerous. What makes them doubly so is if you try to fight your way out of it once you get caught in one. Swim against the force pulling you out and you’ll likely drown from exhaustion. I love this description from the website Art of Manliness:

Don’t try to swim against the rip. Deaths that result from riptides aren’t caused by the current pulling someone under; instead, the person typically panics, starts trying to swim against the rip to get back to shore, becomes exhausted, and drowns. An 8-feet-per-second riptide is so strong that not even Michael Phelps, even when he had that amazing mustache, could swim against it. Don’t kick against the pricks. Swim parallel to the shore. Instead of swimming against the rip current, you want to swim perpendicular to it, in either direction. Rip currents are typically only 20-100 feet wide. Once you leave the rip, swim at an angle away from it towards the shore. Go with the flow. If you don’t have the swimming skills or energy to swim out of the rip, float on your back and go with the current. Just imagine you’re taking a spin on the Lazy River at the water park you went to as a kid. Once the rip current dissipates, you can do the parallel swim thing or try to signal to the lifeguard or someone else that you’re in need of help.

See that part about “go with the flow”?  Exactly.

So what does all this mean regarding creating my Charmed Life?  Good question.  And here’s where the secret waits patiently for discovery:  Hold it lightly, my friends.

Here’s how I do it:

  1. I pay no attention to the world around me if I feel resistance about it.  What is, is what’s becoming.  Focusing on what is only gives me more of that.  Instead, I pay attention to the world I prefer seeing.  When I do, I feel lighter, as I let go of stress I carry around being frustrated and angry about what I see on tv, read online or in print, or hear from well meaning friends.
  2. I Create in my mind what I would prefer to have that would replace what is. I don’t worry about details.  Instead I think about how that new world feels. Fun?  Pleasurable?  Interesting?  Adventurous?  Exciting?  Then I hold this feeling as long as I can as often as I can throughout the week.
  3. I hold lightly to those feelings, let them generate momentum.  I’m light and easy about all this.  I play around with the vision I created in the previous step.  I let go of any thoughts of “making it happen” or “doing something in the world” that will lead to this vision.  My holding onto this vision is more powerful than action because in the Moment of Becoming, what I want already has sufficient momentum to fulfill itself.
  4. I’m open to inspiration.  Successful with the above steps, I receive impulses that compel action.  I follow that.  See where it leads.
  5. I do less, play more.  I replace all that time I spend reading, talking, and thinking about what is with time spent having fun.  I follow my passions, pursue a fun hobby, develop a new skill, meet new people, go out on walks—whatever is fun.  These periods allow my mind and the Universe to collaborate, to create opportunities for me to discover pathways to the world I envisioned in step two.

These five steps contain the power of creation.  In a little time I found not only pathways leading me to opportunities, people, events, and ideas that support creating the world I want to see, my life now is more fun, easier and lighter.

When all is said and done, what I want is that last part. I want my life to be fun, easy and light.  Truth is, I can have that now, without anything changing in the world around me.  But it is oh so much fun creating new realities, then seeing them come true.

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How Knowing, Feeling, Being Creates Fulfilled Desires

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I know, and so I feel and then I be.

This is the next, advanced step from my previous post. How I be gets shaped by what I know and how I feel.

But what do I know? How does what I know focus feeling? How does that inspire being? Here’s how:

  • I know All That Is loves me.
  • I also know I am All That Is.
  • I also know as All That Is I create reality.
  • I am creator.
  • I know how the creation process works.
  • I know because I showed myself how the creation process works.
  • And what I showed myself works.
  • So I know too that what I want must be because I am creator and I now how creation works.
  • I know how that “must be” (creation) happens.
  • I know feelings have a lot to do with how creation happens.
  • So I feel in a particular way.
  • I know when I feel that way I also “be” that way.
  • See how one leads to the other?
  • From here, it’s easy being, doing, then having.

I love what I know. I love how I feel. How I feel gets better with every breath. I love knowing the more I love how I feel, the more lovely feels become who I be.

And in that being, so must all my desires be. So they are. And the being I be expands my awareness so those fulfilled desires be in my beingness. In other words: life experience fills with fulfilled desires.

That’s good because it must be. And all that bes is good.

As I stand in my blessedness and worthiness I eagerly anticipate more evidence of my blessedness and worthiness. I know, I feel, I be. I be I do I have. And that includes my fulfilled desire.

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Bridging Beliefs To A Better Now (Video)

The beliefs I hold are creating my reality. I am bridging those beliefs with beliefs that create more things in my reality that I want. I know what I’m believing by looking at what my now contains. For my now reflects back to me my beliefs. My current now can be bridged to a better now. I do that by thinking thoughts into beliefs representing what I want in my now: happiness, joy, fun and things that surprise and delight me. Be sure to watch with the sound on 😀

I Don’t Have To Die To Get To Heaven

water color sunset with text

I don’t get to heaven. Heaven comes to me.

I enter heaven by feeling good, being happy and acknowledging when cool things happen in response. Cool things offered to me, by me, which tells me I have walked through the pearly gates. There, my Personal Trinity celebrates me. They celebrate my choices. Because my choices make All That Is more.

To me, heaven is not someplace I go when I die. After all, there is no such thing as death in the sense most people understand that word. Instead, heaven is a state of mind. It results as life shows me how much I am blessed. It results when I see and acknowledge all moments where my Personal Trinity showers me with what I want. I don’t see all those moments. I’m getting better at that though.

Never the less, when I do recognize every thing I want is coming to me, I get a wonderful feeling. That feeling tells me I’m connected to the best part of me. That larger part of me.

Connecting like that. That’s heaven. When I’m in that place, my world matches that state. So Earth for me becomes heavenly.

Today was that kind of day. I woke to satisfying, vivid adventures in my dream scape. After few moments of post-sleep focus, dream experiences feel as real as wake scape. I wake from my dreams feeling heavenly. I know that experience demonstrates my higher awareness kicked in. I know I can’t connect with that “other” reality so clearly if my awareness isn’t at a high level.

Vivid, delicious dreams indicate spiritual advancement.

I did my usual morning routine. Then I meditated for 20 minutes. It was bliss. I found my center, something I love doing in meditation’s stillness. That amplified my already positive feelings. Through specific meditational processes, I re-enter the awareness state in which dreams occur. I know when I recall dreams this way while awake, I practice standing in that high awareness I’m in when dreaming. Only I’m not dreaming.

Being in that high awareness while awake is important. That state is the same unrestricted state which creates physical realities as delicious as dream state realities. Nightly dreams come for many reasons. One reason is through dream experiences, I learn how to hold that non-resistant state while awake.

This practice is how I become a master creator. I know the practice works because of what happens in dream scape. Re-presencing dreams in wake state tells me it’s working too. I also know it’s working because of how I feel. Finally, I know it’s working because of what happens in daily life.

Like what happened the rest of this day for example.

· · ·

So, feeling great, I got ready for an eight-hour shift at what I’m calling my “bridging job”.

My bridging job is what I’m doing while I sooth my beliefs about lack and scarcity. I’m replacing those with beliefs about plenty and abundance and possibility. And about not tying my financial abundance to action taken.

I know this is working because my days are getting better and better, week after week and month after month. How do I know they’re getting better? One, I keep a journal. Two, I see miracles – or rather what seem like miracles – happen more and more.

Only they’re not miracles. They’re not miracles because I know this is how life is supposed to be when I’m positively focused. Here are some of the things that happened the day I wrote this.

• A manager told me today that I am on a list of preferred employees at my “bridging job”. I’ve only been there two weeks. I know this indicates positive results of my focus. It also foretells more positive things experiences.

• My whole shift was fun and full of happy moments. I know these experiences should not be discounted. They are the stuff of what makes life heaven.

•  When I checked in this morning, I was assigned a brand new, awesome Ram Van. It only had 48 miles on it. It had all the bells and whistles. My manager said don’t get attached to specific vans because we often trade vans once we get to our loading site. Today, she said we would switch as usual. But, when we got to the site, instead of switching vehicles, we moved our loads to the vehicles we already had.  So I got to drive that van the whole shift. Awesome!

• Mid morning, I received an enormous indication. My trainee and I arrived at our first stop. We were looking for this one lobby where we would deliver a package for a customer, since he wasn’t home. My trainee found it. We were about to drive over there. It was quite a ways away. But just then, a guy parked right next to our van. He got out of his car. At that moment, as we were walking up to our van, I got an intuition our package belonged to this guy. The impulse to ask him was strong. So I asked him. He was the customer! So we gave him the package and avoided having to drive to the lobby. My trainee was stunned. “How did you know that was our customer?” he asked with a look on his face as though I had done some Jedi mind trick. I told him my intuition told me. I said I listen to my intuition all the time. I said I like writing about events just like this in my journal. When I do, I said, my intuition delivers more experiences just like this.

• Later, we had a package for a customer who didn’t leave us the code to get in the secured apartment lobby. As it happened, a FedEx delivery driver showed up at the front door just when we did. And, of course, he had the code. We all walked up together, chatting the whole way. It was a wonderful moment to share positive stories with each other!

I’ve written before that little things that happen that tell me bigger things are on the way. I know they are on the way, not only because of these little things that happen more often, but also because of how I feel. I know I want really big things. I also know my Personal Trinity is working behind the scenes creating my future now. A future now jam-packed with what I want.

And the more I do those things the clearer my dreams get. The clearer my dreams get, the more I match that clarity in my waking reality. The more I do that, the better my awareness becomes. And the more my awareness allows me to see little positive signs. Signs that my dreams, large and small, are becoming real.

As all thathappens I know I’m on the way to my biggest dreams of all.

It feels great being Positively Focused. I can’t think of any better way to live.