Why Spiritual Journeys Are Hard For Some People

being positively focused is the way
Positively Focused is the way to go. Anguish can be good.
Photo by Armin Lotfi on Unsplash

All clients starting a Positively Focused path experience life falling apart. That’s because recalibrations happen almost at once.

Those recalibrations happen any time one begins a spiritual path true to universal premises. So “life falling apart” is a good thing, an indicator the path works, a indicator the path contains accurate wisdom.

Still, such recalibrations can be so frightful for some, without a mentor, they will abandon the path. Some even give up even while having someone guiding them.

One such client came to me in great pain. Her living situation sucks. She lives in a strong, patriarchal, Middle Eastern country. Her father sexually abuses this client, who is in her 20s. Neither her mother nor her siblings intervene.

At her wits end, she found Positively Focused, reached out and asked for guidance, which I gladly gave. She began the work with me three weeks ago.

After her second session, she bailed.

Her belief constellations pushed back so hard, she couldn’t handle tension existing between her strong existing beliefs about immediate reality, and her equally strong existing desire for more and better, aka a Charmed Life.

An early-stage client’s belief constellations trigger, just before she gives up.

Good news is, “giving up” always is temporary. One way or another, suffering ends. For everyone, death ends suffering. At death we give up resistance to what is and return to pure positive awareness, bliss and unconditional love, which is what we all are.

But for that rare number, suffering ends the moment they take charge of how they create reality. In other words, we need not wait until death to experience overflowing love.

But first one must learn

Tension between existing belief and existing desire is common. Such tension indicates realities one is creating are going to stay the same for a while, rather than become more and better. So it’s important knowing when one has both existing belief and existing desire simultaneously. This is the main reason why physical reality changes so slowly.

Eliminating this tension creates faster realize-ation.

Knowing this becomes obvious once one knows how to see the signs, practices, then witnesses obvious results.

Until then, spiritual seekers will shoot themselves in the feet by attracting thoughts that distract their attention, then express thoughts accurately reflecting their beliefs AND their desire…while not realizing that’s what is going on.

For example, a different client bemoaned his progress because he didn’t experience it as progress. His existing beliefs, the way he sees the world, and his existing desire, wanting more and better according to his circumstances, were in tension. The tension he felt, felt like pain.

What he said (via text) accurately expressed this pain:

A client clues into his obvious progress forward, after not seeing it at all.

But notice how he described his state of “slipping”. He expressed it so accurately and yet, totally missed the clue.

When I showed him the obvious sign, it broke through his resistance. He instantly felt better. Instant emotional improvement indicates massive progress.

Progress is always right in front of your face

Notice his statement’s accuracy. Notice he didn’t say “1 step forward, 2 steps back.” That would have told a different story, one where he was slipping.

But he wasn’t slipping. He was moving forward. He just didn’t see the obvious sign, until I pointed it out.

That’s funny because that happens a lot with people on spiritual paths. They can’t see evidence, even when it’s right in front of them.

It’s hard…until it’s not

A new client gets it.

Many clients tell me being Positively Focused is hard. It can be, but it doesn’t have to be. Having someone who knows the path helps a lot.

Walking the path without someone showing the way is possible. Some don’t need assistance. But most usually do, which is why I offer what I offer.

It’s painful at first recalibrating to one’s Inner Being, one’s Broader Perspective, rather than being aligned to old stories creating current reality. That pain is optional for those who assiduously use built-in indicators existing for exactly that purpose: making the path not only easy, but fun.

It gets easy for everyone though after momentum builds.

In spiritual practices, early on it can feel like things are going backwards. But even when it feels that way, it’s progress. Knowing that will bring needed relief when feeling frustrated.

I know this from personal experience. So do my clients. Well…most of them 😃.

The Sweet Spot Feels Sweet And Creates Better Nows

positively focused
positively focused

It’s so fun being Positively Focused. I’m playing more, working less, enjoying more complaining less and the more I do this the better my life gets!

Just woke from a wonderful nap. It was a choice between that, going out for a walk in the cold, cloudless, sunny day, or making cookies. All good, fun things. Or I could have done worked on my projects.

I sat and felt how each felt, listening and feeling each idea for the best combination of alignment and pleasure.

The nap felt best. My dreams and how delightful I feel post-nap show me I made a great choice. My Broader Perspective loves it.

And so do I.

And I woke with plenty of time for my next client. With no alarm clock, or reminder chime waking me or anything!

And…LOL…I created this blog post effortlessly! So napping rendezvoused me with a perfect thing to write about, thus enabling me to work effortlessly! LOL. So fun!

The Positive Value Of Negative Feelings

Positively Focused creates a positive life even when sad
Photo by AH NP on Unsplash

The power of being Positively Focused shows up most when feeling negative emotions. The following true story shows what to do when one feels such emotions.

I woke Sunday morning to powerful, clear dreams, but also felt negative emotion. It doesn’t matter what the emotions were about. What matters is what I did.

Here’s what I wrote in my journal in response to this realization. Doing something like this anytime negative emotion shows up makes a ton of difference:

Right this moment I am at the same time present to my powerful expanding self and my currently active beliefs.

I know the more I lean toward the first, not only do I create more of that, but the second soothes into its rightful place: subordinate to my dominant powerful desire. I appreciate therefore the combination, because in the combination I get to choose.

  • I get to choose leaning toward my desires
  • I get to choose focus, deliberate focus
  • I get to create a reality consistent with what I want
  • I know focusing feels really good as it does now
  • I know focusing on my desires is the gift the negative emotion brings
  • Therefore I appreciate the negative emotion
  • I know negative emotion was once positive belief
  • I can appreciate the negative emotion
  • I know the negative emotion is indicating beliefs I still hold are active
  • This is purposeful and good
  • I know those beliefs once served me
  • I can appreciate the negative emotion
  • I can appreciate the beliefs too

And as I sit here in my bed, first thing in the morning, I feel the power of my focus. I feel the shifting of the balance of my belief and desire.

  • I like what I’ve just done
  • It feels subtle but sure
  • I feel the shift from slight dominant negative focus to slight dominant positive focus
  • I appreciate that my positively focused practice allows me to recognize the subtle distinction
  • For now I can shift my entire reality experience toward more and better
  • This feels really good
  • This feels like positive emotion
  • “I’m feeling happier”
  • But that statement still contains a little bit of negative emotion
  • My happiness is relative to my previous negative feelings
  • “I feel happy”, feels better
  • It is focused specifically in the now, with no relation to the past
  • This is the work and I love it
  • My happiness now has turned to appreciation
  • Now my appreciation has turned into eagerness and passion
  • I love feeling eagerness and passion
  • Now my eagerness and passion has turned to love
  • I love feeling love.

So in this process I just went through, I received inspiration from previous awarenesses, which allowed me to know that the combination of negative belief and positive expectation will always be. For the combination allows an eternal being ensconced in the body, which is what I am, to choose.

To choose what? To choose what’s next.

So much happened in the last four minutes doing this practice. I love how much better I feel now just by speaking these words

  • I love how good I’m feeling
  • It feels really really good
  • It feels like joy
  • It feels like self transformation
  • If feels like fun
  • It feels like self love

I know the more I do this, the better my life gets. I also know the better my life gets, the better it can get, for there is no upper limit on how good things can be.

I feel so much better. I feel positively focused. I’ve literally changed my reality. I feel in love with life and in love with myself.

Positively Focused Makes Reality Better And More Fun

Positively Focused makes everything possible

The power of being Positively Focused is undeniable. That’s why all my clients are in various stages of seeing evidence of their lives getting better and better, and more fun.

Here, a client fulfills a long-held desire: a wonderful experience with her daughter, the wonder of which even her daughter acknowledged. That acknowledgment surprised and delighted my client.

A mother re-creates her relationship with her daughter through being Positively Focused.

Not only that, but her grandchildren too got in on the act. They said “We wish you could stay with us all the time.”

How dear. 🥲

After months of struggle with her daughter, the client realizes the struggle is unnecessary. When she does, the struggle disappears. Where did the struggle come from? Where did it go?

It wasn’t always this way

Beliefs create reality. It’s undeniable. Not knowing this, people look out into physical reality, seeing their created reality as something objective, separate from them. They then draw conclusions about what they see.

These conclusions we call “thoughts”. Thought enough times, those thoughts become beliefs. In time, beliefs create realities consistent with them, then fade into the background. Beliefs are forgotten, yet they still exist in physical form, before our eyes as our personal, subjective reality. It’s the only reality a person has access to.

Everyone adopts beliefs from childhood onward. They do this while not knowing such beliefs create realities consistent with them. Before they realize it, a trajectory gets created where beliefs create realities continuously.

My client had entire belief constellations about her daughter formed in exactly this way. The constellation included beliefs adopted from her childhood, her experiences with her grandparents and parents, beliefs that created a version of her daughter consistent with them.

In only nine sessions this client transformed her relationship with her daughter. The struggle? Replaced with joy. You can see her happiness in her face, hear it in her tone and in her words. She ends the video with a statement that gets to the meat of the matter.

You create your reality. Learning how, then deliberately using that process makes everything possible. Including new relationships transformed from the toughest family situations.

Life can be fun and continuously better and better. Happiness, being Positively Focused, is the way.

Addendum: When I showed the clip and asked permission to use it from the client, she said: “Almost made me cry. You have my permission to use this. I hope someone might gain insight from my experience.”

Indeed, I know it will.

Should I Fear Or Welcome The Dark Night Of The Soul?

Positively Focused Q-A

I’ve added yet another running series “Q/A” to my blog. It’s…well…about answering questions I get through the internets and sharing those answers with others as they may help others feel inspired and more connected to the God they are.

Someone asked: Should I Fear Or Welcome The Dark Night Of The Soul?

Answer: We humans could benefit from being a little less dramatic.

“Dark Night of the Soul”…..Whoooooo…..Seriously?

Life is supposed to be FUN.

Fear is optional. Having the fun though requires examining so many aspects of how we be. One way we shoot ourselves in the foot is how we be with regard to what comes our of our mouths (or our fingers). This “Dark Night of the Soul” malarky is a great example.

All this is, is an interpretation, and an unhelpful one at that. If I called it that, I’d be afraid too. But that fear tells you something: It tells you you are misinterpreting what’s really happening.

Most people don’t understand what emotions are or what their purpose is, but some are starting to come around. Emotions are extremely important. They serve a purpose. But that’s another story…one you don’t need to know to resolve this question.

The experience humans describe the way you’re describing it is simply a turning point. It’s a wonderful opportunity you’ve created for yourself, an opportunity to head in the direction of your wildest desires.

But if you fear it, if you see it as some massive, significant, scary event, you’re not lining up with the probable future reality this turning point you created offers for your own benefit. What you are lining up with is the suffering, strife, stress and pain…all the things “Dark Night of the Soul” implies. 

Notice that everyone who describes this turning point this way has had experiences consistent with that description. You can’t experience it any other way when you believe it to be a “Dark Night of the Soul”.

If people knew this, the moment they heard someone describe it this way, they’d run for the hills because it doesn’t have to be a “Dark Night of the Soul”!

So how do you experience this wonderful time, this wonderful moment, this glorious opportunity for what it really is?

WELCOME IT!

I hear you: “That’s easy to say…Perry…but HOW?” You ask. “Especially since I’m feeling stuck with this “Dark Night of the Soul” business!?”

Here: I’ll show you:

Start by recognizing and owning that you’ve accepted as your own, a common, yet bogus, belief that puts way too much emphasis on negative interpretations of what is actually a wonderful experience. How? Say:

  • This is ok. 
  • I’ve adopted this belief, but I don’t have to keep it
  • It’s ok that I adopted it, and I’m ready to change it
  • It’s so cool I can change my mind, change my beliefs
  • I like that I have the ability to change my beliefs
  • I like that it can be pretty easy…

In a few moments of saying six or ten such statements, you’ll feel better about these turning points.

Next, start saying things about these turning points that support what I’m saying they are. If you do step one above, step two will be easy!

  • Life is an adventure
  • I like figuring my life out
  • I may have made turns that don’t serve me, but like changing my mind, I can change my course
  • I like experiencing the new
  • I can get through this
  • I’ve come this far, why not?
  • I think this is going to be interesting
  • I like being interested in things…

Then turn your focus to how you’re feeling right now, having done step two. That’s step three:

  • Wow, I feel better about this whole thing
  • I’m never going to describe turning points that way again, they’re just turning points!
  • I actually feel pretty excited about what’s to come
  • This is going to be fun…

And before you know it, you’re welcoming it!

Welcome everything life offers you. What’s really happening is, you’re offering your life experience to yourself. When you get that you create your reality, you can start creating any reality you want. It’s easy. And it never has to include a dark night of the soul.

(Notice how I decapitalized the phrase. That helps reduce some of the significance people put on it. LOL 😂)

Being Positively Focused Is Rare

“If you depend on the behavior of another to be a certain way in order for you to feel good, you are on very shaky ground with regard to feeling good. For you cannot control how others be. But you can control what you think. And in controlling what you think, by focusing on thoughts that feel good, you discover people’s behaviors occur in such ways that feel good to you. And so you control other people‘s behavior, not by trying to control them, but by controlling your thoughts about them.”

My Love Of Life Is Palpable

  • I love where I am
  • I love how good where I am is
  • I lean more and more towards my abundance, and see more abundance as a result
  • I love the peculiar state of seeing with the mind and eyes of god
  • It’s becoming less and less peculiar as I experience it more
  • I love seeing life this way, perfect in every way, in it’s always becoming
  • I love how joyful it feels
  • I love how constant that feeling is becoming
  • I love my life
  • I love me
  • I love my Inner Being
  • I love how palpable my love of life becomes the more I love life

How I Make My Days Even Better, Happier Days

Positively Focused is the way to get everything I want.
Photo by Priscilla Du Preez on Unsplash

I like turning already good days, into better days. I do that, not by trying to “make” my days better, but by removing resistance I create about how great my days already are. When I do that, being positively focused, my days get even better.

What do I mean by “removing resistance I create”?

Every day, these days, I simultaneously feel pulled in many potentially enjoyable directions. For example, this morning, a new client sent a wonderful text, detailing an experience she had after our session two days ago. I’m inspired to respond with additional insights. The idea of doing that so feels so good!

But…

Another inspiration has me sharing information contained within this blog post with the men and women working with me on Copiosis.

This blog post began as an Instant Message I was writing to my team. I was answering a question they had about how I find so much joy in day-to-day living.

Sharing this blog post, in its original form as an IM felt equally as good as responding to my client. Both opportunities vied for my attention. But that’s not all…

Another impulse encouraged making video social media thumbnails for videos about Copiosis my team has sitting in our cue. I love doing that creative work. It’s fun and satisfying seeing the results. Results like this:

A Copiosis video thumbnail. Something I love doing when I'm Positively Focused.
An example of a video thumbnail. Curious about how and why babies should be paid the moment they’re born? Watch the 2 minute video.

Yet other impulses encourage hopping on Twitter and promoting Copiosis, working on the volunteer strategic project my team and I are creating or working on a Positively Focused illustration panel.

Then there’s the joy I feel in the idea “go upstairs and make something to eat”, and “check in with your client, see how he’s doing”. There’s even an impulse to watch something on Netflix!

There’s probably 20 or so impulses, all feeling wonderful, that I COULD do RIGHT NOW.

Positively Focused illustration panel of a crosswalk activation button
An example of one of my artistic panels I’m enjoying making.

Finding ease in the abundance

It’s easy to get into a seemingly positive loop of “what to do?”… that leads to feeling “overwhelm”, which stems from thinking “I don’t have enough time to do all these things”.

Overwhelm can lead to other thoughts and feelings, thoughts of lack or time scarcity, feeling impatience, even feeling dissatisfaction with what I’m doing NOW, which was, at the time, writing the IM I eventually shared with my team. 

Here’s the thing though:

The many things available back then, which still exist now as opportunities as I edit this blog version of the IM, represented a form of abundance. I call it “opportunity abundance.”

But this abundance doesn’t feel like abundance when I think thoughts like “I don’t have time to do all these things.” Instead, this abundance feels like lack, like too many things to do…this abundance, rather than feeling like abundance can cause me to feel self-pity…if I let it go that far.

That can spiral into a lack of appreciation of the abundance. And that lack of appreciation can effect other areas I really want to experience abundance in, such as the area of finances.

After all, I know the best path to realizing financial abundance that already exists in my reality is appreciating all other forms of abundance that aren’t financial abundance.

Having a ton of things I COULD do, all of which thrill me to think about, IS ABUNDANCE. So rather than going down the path of negative thinking…

I get Positively Focused

I monitor my thoughts, right now, and practice accepting where I am, NOW and enjoying what I’m doing, NOW. I do this while realizing those other things I also want to do aren’t going anywhere.

And if I’m successful, which I usually am, I find myself in JOY, NOW. I don’t find myself in a Fear Of Missing Out (FOMO) belief about these other things I could be doing and therefore resenting or feeling impatient about, what I am doing now

Does make sense?

Finding the Positively Focused space, not only do I realize plenty of time to enjoy all these things, I realize too a state of lightness, a lighter way of being. Standing there, life gets really good.

Because not only am I enjoying my now, in this day, the rest of this day and future days, get better too as there are more things to do than I can possibly do in a today. Which means, there are plenty of fulfilling, fun things to do tomorrow and the next day and the next.

That’s life mastery. It’s also how I make my days even better, happier days.

How Can I Contact My Spirit Guides?

Positively Focused Q-A

I’ve this new series “Q/A” to my blog. It’s…well…about answering questions I get through the internets and sharing those answers with others as they may help others feel inspired and more connected to the God they are.

Someone recently asked: How Can I Contact My Spirit Guides? I have such trouble clearing my mind and meditating.

Answer: What’s interesting about your question is, it is what is keeping you from contacting your spirit guides. You see, your guides are constantly communicating with you. At times you hear these messages, but most of the time you don’t, likely because of this question.

In other words, by asking the question, you’re saying in essence “I’m not hearing my spirit guide communicating with me”, when actually, you’re communicating with them all the time. You just don’t experience the communication because you think you’re not receiving it.

The way out is to stop asking the question. Instead, focus on evidence you know that convinces you you have spirit guides.

You do believe you have spirit guides, right? How do you know? Focus on what you know and you will come, in time, as you soothe your question-focus, naturally to the answer-focus, which will include hearing messages from your spirit guides.

It’s not that you need to clear your mind, although you do. But in “trying” to clear your mind, just like wanting to contact your guides, you’re focused on the “trouble”. Focus instead on how it will feel when your mind is clear…and you’ll discover yourself there.

Make sense?

Sometimes You Gotta Seethe In Rage

Seething
Photo by David Taffet on Unsplash

Three weeks ago I wrote how every negative situation is positive. Well this week brought such a crazy-ass example of that, I shared it with all my clients. Now I want to share it with you.

This story is hilarious. I almost wrote “unflattering”, but you’ll see at the end that this story flatters me in the sense that I saw how this infuriating situation was also a massive blessing.

Summer’s sun, blue skies and Oregon’s hot breezy air called me out again last weekend. I love working outside along the Willamette River shores. I enjoy Ospreys above and salmon jumping skyward likely avoiding sea lions and their chisel like teeth.

I decided I wanted more of that, so I packed my bike. I packed light, my portable chair, my iPad and nothing more. I planned to finish reading Ross Douthat’s The Decadent Society, its insightful take on current reality had my attention for weeks now. I anticipated exploring Douthat’s take while enjoying the Oregon summer.

Beach scene
The usual spot I work from on summer Oregon days…by the Willamette’s beautiful shores… 

That’s not what happened though

Oregon’s governor recently eased lockdown mandates. With her decree, all of Oregon made similar plans. I expected a few people riverside, but wasn’t prepared for crowds that showed up.

A forty minute bike ride turned into an hour while I tried finding suitable, solitary rest stop. I finally decided on a rocky shore devoid of human for lack of any sand. But I had my chair. I didn’t need sand.

I parked my bike, set up my chair then settled into Douthat’s narrative. Thirty minutes later, a couple with two dogs showed up. The young, tattooed Portlanders led their dogs to the water’s edge, unleashed them and threw tennis balls into the river. The larger of the two dogs, a pit-bull, leapt into the water while its smaller puppy companion barked in envy. Then the puppy eased into the water, found it agreeable and went for a swim. I smiled then turned back to Douthat.

Minutes later, the puppy was licking at my bare legs. I’m not a dog person, but I can appreciate a cute pooch. On this day though, I just wanted to read in quiet on a beautiful day. It annoyed me that this dog suddenly was licking my leg. But what annoyed me more was the fact that its owner hadn’t done his legal duty of keeping his dog under control.

I lifted my legs away from the pooch, clearly annoyed, which the owner saw. He came bounding to my rescue, scooped up his dog with an apology and returned to his spot. There, he put it on a leash. His partner too re-leashed the Pit-bull.

All that was nice. But it was too late.

I got hooked in frustration-momentum

Momentum is a powerful thing. Especially negative momentum born of oft-told stories. I’ve harbored negative stories about dog owners who don’t keep their dogs leashed and therefore under control as leash laws mandate. So much so it’s one of my “pet peeves” (oh god! no pun intended!).

Recently when I read about a “Karen” from Central Park Manhattan who made a racist false police report against a fellow New Yorker who politely asked her to leash her dog in an area where a leash law was in force. The fellow New Yorker, a board member of the New York City Audubon Society who happens to be African American, recorded the whole incident. The recording went viral and popular outrage caused the woman to lose her job and her dog. Reportedly, New York is considering banning her permanently from Central Park and the District Attorney is considering pressing charges against her for making a false police report.

This story came to mind as that puppy slimed me. When its owner grabbed it and apologized, I mused whether he also thought about that Central Park incident.

The problem was, I didn’t shake the association, which would have been in my best interest. Comparing my experience to what happened to the Audubon Board Member wasn’t really fair. But old stories about my pet peeve combined with that viral Central Park experience in my head creating momentum that swept me up.

For the next half hour I couldn’t focus on my reading. My mind swirled around the association, my indignation, my annoyance and frustration….

Dog lick
I don’t hate dogs. Dogs love me as much as I love them…sometimes…🤣

What happened next was no surprise

The couple decided to pack up and leave, having I suppose, had enough time at the water’s edge. As they walked to the bike path, I heard the woman say to someone I couldn’t see “Sir, would you mind leashing your dog?”

The irony didn’t escape me. “Cosmic Justice” I thought. Little did I know said justice was just getting started…

I couldn’t hear the what the person she addressed said, but I heard what she was saying. I also got the annoyance in her tone:

“Why aren’t you willing to put your dog on a leash sir?” She asked. I turned, hoping to see who she addressed. I couldn’t see that person. She continued.

“My dog isn’t friendly,” she said. The person said something I didn’t hear.

“How many years have you been around my dog sir?” She replied. “I’m telling you my dog is not friendly.”

Apparently whoever she addressed had done nothing, so she reached down, picked up what looked like a 40 pound pit-bull and scrambled over rocks the rest of the way to the bike path with her male companion in tow.

I was thinking about karmic kickback, wondering how the couple felt now since they themselves hadn’t controlled their (little) dog. Which is why I hadn’t noticed that not seconds later another dog was sniffing at my leg!

It’s my turn…

I turned in surprise, saw the Husky, then darted around looking for the owner. Presumably this was the same person the young woman spoke with earlier. Finally I saw him sitting in a chair he set up behind me on the bike path’s edge.

My indignance increased. “Really?” I thought. “Twice in a row?” What did I expect? I create my reality. Here was the Universe serving me a big pile of pet peeve….a second helping if you will, this time via a Husky and yet another irresponsible owner.

But wait…it gets worse. Or rather, I got worse.

I should have known trying to get the owner to do anything about his scofflaw dog would be futile. After all I saw that play out just seconds ago. Never the less:

“Sir, would you please come get your dog!” I said with force ten annoyance.

The owner looked down at me, at his dog and said “he’s alright.”

“I’m not!” I said.

The owner said nothing.

At that, I’d had it!

Now I was fully in rage. That’s right, I was so angry, I was shaking. I wanted to strangle that damn dog and murder the owner. But I also knew it wasn’t the dog’s fault. So I directed all my rage (in my mind) at the owner. I wanted to first strangle him, then murder him!

I should mention I had the presence of mind at this moment to see the ironic humor here. A part of me knew what I was doing was ridiculous. It’s just a dog. But the principle folks, and the momentum of my pet peeve had me firm in its grip.

Clearly this guy wasn’t going to do anything about his dog. There was no way I could recover my state of calm at this point, not to mention focusing on Douthat’s prose. I decided then to gather my things and head home in a huff, which took all but a couple minutes.

But I couldn’t let it end that way. Noooo.

As I pushed my bike up to the bike trail, I made my “offender” clearly: white male in his 40s, beer in hand, listening to a transistor radio, minding his own business and cool as a 🥒. Perfect contrast to my seething rage, which at this point, boiled over and out my mouth:

“YOU’RE EXACTLY THE KIND OF PERSON WHO GIVES DOG OWNERS A BAD NAME!” I yelled in his general direction. I hopped on my bike and peeled away on the momentum of my righteous indignation. 😂🤣😊

That wasn’t the end of it.

A half-mile into my return trip, it struck me. What happened here? Why am I letting this situation shape how I feel? How I feel is more important than how I’m treated. In fact, I know by choosing how I interpret what happens in my life, I can create reality. Here I was doing what a noob at all this “you create your reality” business would do…

At this point, I should stop and say I know sometimes I’m going to get pissed. It’s just part of what happens when an eternal being comes into physical reality.

Thinking an enlightened person doesn’t get mad sometimes indicates misunderstanding about how physical reality works. Physical reality intentionally offers variety: things I want and things I don’t want. After all, how am I to know what I want if I don’t know what I don’t want?

How am I to know what thoughts feel better than others, if I don’t have a negative experience every now and then?

That’s what I thought one half mile into my return ride. And that’s when I decided I had the power here. I had choice.

So instead of continuing to seethe, I decided to put my attention on something else. Something more pleasing. So I noticed the blue sky. I noticed the green trees. I noticed how much I like riding my bike, how good the sun felt on my bare legs and arms, how good it feels on a Oregon summer day. In seconds I felt better. My feelings reminded me how wonderful it is working from Oregon’s riversides:

 

That’s when something amazing happened

The more I thought these thoughts, the better I felt. Then…

Ever had an experience where something happens, you react in a less than ideal way, then, later, you get a thought, an idea, an alternative way you could have responded that might have been more effective?

Well that’s what happened. In my increasing happiness I received an alternative scenario that played out in my mind. Rather than throwing a tantrum at the guy, I saw my self calmly rise, gather my things and my chair, walk up to the guy and set up my chair right next to him. So close our chairs touched side by side. Then I sat down, looked at him and began politely talking his ear off.

That’s when I burst out laughing, a belly laugh so strong it obliterated my anger. I let this alternative reality play through my mind, adding humorous bits here and there – I saw him looking at me surprised, then trying to ignore me, then suddenly packing up his things and stomping off, dog in tow off leash. I imagined him and I actually having a friendly conversation, chatting away like best friends. I imagined him and I sitting there, me chatting away and he trying to ignore my chatting tsunami in quiet annoyance…

And you know what happened next? The entire situation changed for me. No longer did I see him as the idiot epitome of bad dog ownership. Instead he became a shining example of what I could be.

Consider this:

  • This guy was doing his own thing, oblivious to what others thought and said about him
  • This guy was in his own reality, enjoying his life with his dog. So was the dog!
  • This guy had presence of mind, a centeredness so powerful, he appeared unphased by not only one, but two verbal aggressors trying to knock him off his rocker

As much as I want to vilify him, he demonstrated to me vibrational mastery. And at that point he went from villain to teacher.

I want to be like that. I want to be calm in the face of storms.

And, in fact I am, nearly all the time.

Which is another thing he taught me: that I am that nearly all the time.  When I’m not, there’s always something great in the experience I learn about myself and about my Positively Focused practice.

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