Tag: self awareness

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How Your Behavior Reveals Practical, But Hidden Life Hacks

Photo by David Matos on Unsplash

TLDR: A man, recently laid off despite positive job feedback, doesn’t realize his negative beliefs attract such experiences. His subsequent “adult tantrum” reveals deeper insight into why he keeps losing his jobs. And shows the rest of us how to benefit from an important life hack.

A client had a disappointing experience: he got laid off. It wasn’t something he was expecting. In fact, when the boss told him, it shocked him because, up to then, the boss said the client was doing a great job. In reality, he should have expected it because he was expecting it.

But he wasn’t aware he was expecting it because he didn’t have access to the hidden, practical hack life had been offering him for decades. A life hack that could dramatically alter his success.

Of course, the layoff wasn’t about the client. The boss, who also is the business owner, had to make personnel cuts. The business wasn’t supporting itself. And in most businesses, employees represent the largest business costs. So someone had to go. Our client had the least amount of students. It made sense the boss would let him go.

But my client didn’t see it that way. He played it cool in the moment, when his boss broke the news. But when he got home, his thoughts and behavior changed, a lot.

This story is about gifts hidden amidst our actions. Physical reality, including our actions, offer great clues about what we’re creating. Understanding this can dramatically change our lives for the better. That understanding, however, comes with practice.

Let’s see what happened next with this client so we can understand how what happened next offered him wonderful hacks that could dramatically improve his life.

An adult tantrum

The client said that upon arriving home he went straight into his tool shed. There, he “kicked the hell out a bucket for a good ten minutes.” While doing that, he cursed his former boss, the business and his “luck” for being the one to lose a job “AGAIN.”

Now, the fact that he mentioned losing another job “again” wasn’t surprising. This phrase indicated two things: one, that he has very strong negative momentum creating persistent experiences of losing jobs. Two, his awareness of the fact that he keeps losing jobs is perpetuating that momentum. I told him this, but at the moment, he was too embittered to hear it.

So I shifted the focus.

I said to him that his “adult tantrum” in the shed offered him a wonderful gift. That caught his attention. I don’t think he expected that. I then explained how our acts in physical reality are manifestations. Just like our desires turning into things, our actions are manifestations reflecting beliefs we hold about the world around us. Furthermore, if we can read what those acts are saying, we can transform our lives.

He wanted to know more. So I told him what his tantrum was telling him.

Actions like tantrums hide within them important clues about what we’re creating (Photo by Dmitry Vechorko on Unsplash).

A steady diet turns to hate

All of us create our reality through our thoughts. Persistently held thoughts turn to beliefs. Thoughts that become beliefs have gathered enough momentum to complete the process of turning into things. Persist in that belief and that belief will turn into physical reality. Then reality will reflect the essence of that belief back to us. At that point, our belief becomes “true”. When it does, the belief recedes into the background of our awareness. Meanwhile, the belief gets “confirmed” in our experience as “the way life is.”

For this client, “the way life is” is that he can’t keep a job. But that’s not the whole story. For decades, this client fostered a steady diet of anger and frustration about capitalism, money and earning a living. He sees these things as scourges on humanity and the planet. The client resents having to earn a living. He dislikes doing work he doesn’t enjoy. And he doesn’t like needing money to get his basic necessities.

These beliefs took up residence in his vibration many years ago. Jobs he manifested since then showed him more evidence of his distasteful economic reality: those jobs he got paid little. His managers always belittled him. And, of course, they laid him off. One job he kept for some time wasn’t helpful either. He wrote copy for a blog. A blog that critiqued capitalism and the money system.

But you can see how the client was a perfect match to that job. In that job, he amplified his anger and frustration about capitalism, money and earning a living into hate for those things. That is, until owners of that company laid him off too…

Success eluding him

By this time, the client found himself at wits end. His hate over capitalism, money and earning a living overflowed. Finally, he turned to gig work. He delivered meals for a time before going onto social security. That soothed some of his negative momentum, which allowed him to get the last job. The one in which he, again, got laid off.

I told this client his actions in the tool shed told him something important. “Here you are taking out your frustration on something having nothing to do with what happened” I said, referring to the bucket. “The bucket didn’t lay you off.”

In fact, the boss didn’t either. If “you create your reality” is accurate (and it is) then this client laid himself off. The boss only did what was a reflection of the client’s dominant intent. He was a cooperative component to my client’s unfolding understanding, in other words. The intent wasn’t to get laid off. The intent was to reflect to the client where his beliefs were in conflict with his desires.

Despite extremely negative interpretations of the world around him, this client wants a life that’s easy. He even wants money. He’s a musician and writer and one of his great desires is to receive generous compensation as recognition of his talents. Of course, he wouldn’t put it that way. He would say “I DESERVE recognition because of the blood, sweat and tears I’ve put into my art!”

But that way of expressing it creates resistance. It’s more aligned with his hatred of the money system. Which explains why that success continues eluding him.

Putting blame outside ourselves

I told the client this is what his tantrum offers: an opportunity for him to see what he’s doing. He’s literally blaming everyone and everything for his troubles. He’s also blaming “the system” and “money” for his troubles. All the while, he’s ignoring the only Source of power he has…and the only Source from which his experience springs: himself.

“You beating up that bucket,” I told him. “Is showing you how, in your powerless state, you’re projecting your power onto things and people that have no responsibility for your created reality. And in doing that, you feel tremendous pain. Because that pain tells you that your Broader Perspective knows different.”

Our Broader Perspective is clear that we create our reality. No one else does that for us. We do, and only we do. When we blame circumstances or others for an experience, that shitty feeling we experience while doing that is an indicator telling us something important. It tells us our thoughts and behaviors are at loggerheads with what our Broader Perspective knows.

That’s important because if we heed that message, we can dramatically change our lives for the better. And it’s to our advantage to do so. Because no one else will do it for us. That’s because no one else is in our reality other than us.

When beliefs change, life changes

But this manifestation business is not magic. We can’t create around our persistent beliefs. This client has 40+ years of negative momentum he’s going to need to unravel. So for this client, it may be a while before he really understands what’s happening. Before he understands well enough to take productive action.

Every action we take in life is a manifestation. They reflect back to us a belief we hold. Decipher that reflection and we get a clear sense of what we believe. And what we believe creates our life experience.

That means, if we change our beliefs, our life experience must also change. Isn’t that a great thing to know? I think it is. But it’s even better experiencing this in one’s personal experience. Because nothing teaches better than personal experience.

All this means changing our lives is as easy as changing our beliefs. And our actions constantly shower us with clues to beliefs creating our life.

What a cool hack! Examine beliefs and we change life. Tapping into that hack is a powerful resource. The challenge is, understanding what hack tells us about what beliefs we hold can be tricky. It helps to know how to interpret them accurately. Let me show you how.

Postscript

A wonderful followup needs to be added here. I wrote this story weeks ago. Two weeks after this happened, the client, after I held his feet to the fire about what he was doing, decided to re-commit to the Positively Focused Practice. What happened after a week of rededication is remarkable. But also it’s just what happens when one becomes positively focused.

That pending newspaper interview is a direct manifestation of his desire to gain notoriety for his artistic expression. Is it a coincidence it came to him after rededicating himself to the practice? My clients know the answer to that question is “NO!”.

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My Longest Most Detailed Out Of Body Experience Yet!

Photo by Loren Cutler on Unsplash
Photo by Loren Cutler on Unsplash

I experienced the most dramatic Out of Body Experience (OBE) in the last few weeks. It was extremely long and detailed. And when I came out of it, I felt thrilled with the experience, particularly because I remembered so much of it.

Previous such experiences were fleeting. They came in flashes I could barely remember. However, as I practiced, these flashes gradually increased in duration. Still, they weren’t long-lasting. But they did come in increasing numbers.

We all enjoy such experiences. But our physical senses distort what’s really happening. What’s really happening is we all exist in infinite dimensions. They all happen at the same time. Our awareness moves among all these, even though waking consciousness doesn’t experience that.

The only reason waking consciousness doesn’t is because we train it to focus here. We train it to focus only in this dimension. Meanwhile, other “parts” of us flow easily between all our multi-dimensional experience.

Consciously becoming aware of that flowing is an OBE.

Everyone does it

Since all consciousness flows this way, anyone can do what I’m doing. It just takes practice. A Positively Focused practice soothes rigid attention to this dimension. It softens our focus so we can experience more of what we are. As that happens, signs show us our progress. OBEs are one such sign.

Here are examples of fleeting OBEs I recently experienced. I keep meticulous notes on my process. As a result I can share my experiences with clients. In one sitting, on April 18 this year, I experienced seven separate projections out of my body in 30-minutes. Here’s a description of that sitting. I’ve redacted personal information.

Brief “flashes” of my consciousness projected outside my body.

Earlier projections were more brief than these; literally just flashes. But just five days later, I enjoyed a stable, long-form experience. An experience as real as this one wherein I’m typing these words.

Again, everyone experiences such moments beneath waking focused consciousness. We just block those experiences thinking they’re of no value. But they’re of immense value. That’s because these experiences represent something powerful. They represent us coming back into the fullness of all that we are. That I AM that is our true nature.

Living waking experience from that awareness, literally everything becomes possible. Now, everything already is possible. But rigid focus on physical reality limits us. That’s because infinite possibilities happen in nonphysical, that place where we all originate including events, circumstances and other people.

When we focus less in physical reality, we tune back into that broader awareness. Then we can leverage that. We can bring it back here, in physical reality. Then we can use it to do more. We can do more with far less effort. And far more joy.

Everything is possible

That’s why I’m eager to expand my self-awareness. I want to prove to myself everything is possible. The prospect of that thrills me. And it inspires greater desire to experience more of what’s possible. Which is everything.

As I said before, OBEs are evidence. They’re signs of progress. My latest experience is a great sign. The length and extreme detail I experienced tells me I’ve significantly soothed my rigid focus. I’m more able to focus in this reality and others at the same time.

So here’s the experience I had on April 23:

From my detailed journal: The longest OBE I’ve experienced so far.

If you’re inspired to have similar experiences, I promise, it’s worthy stoking that inspiration. I find my satisfaction in life has expanded tenfold. My confidence and joy is increasing too. As is my awareness of what’s really possible.

I encourage every person so inspired to not pass up the chance to learn more about yourself! It’s so worth it. If you don’t know where to start, I can help. Contact me.

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More Evidence My Advice Changes Lives

Photo by Usman Yousaf on Unsplash

It’s wonderful watching clients get the Charmed Life I write about. It doesn’t happen all at once. But every client eventually gets it. I find joy watching clients create such experiences for themselves.

When such clients write me offering me high praise for how I helped them, it just adds more joy to my experience. After all, this kind of impact is why I do this. I know the more people living their charmed life, the better the world gets.

So when people write telling me I significantly influenced their life experience, it tells me I’m creating the better world I intended when I came here. At the beginning of the year, A client I hadn’t seen in six months wrote to tell me how much his life changed since adopting a Positively Focused perspective. Take a look:

Everyone can enjoy the life promised through being Positively Focused. Such a life is what we all knew we’d enjoy before we chose to become human. It’s the Charmed Life. In it, everything we want, happens.

The “shock and awe”

But it’s easy to get off track. That’s because life experience, from the moment we’re born, is the embodiment of “shock and awe”. The feeling of being limited in a fleshy body is so diametrically opposed to freedom we all knew in nonphysical, we kind of all just freak out.

Insecurity and fear immediately force us into the state of “human”. The vast majority of us forget what we really are. From there, that almost always creates a divergence from the path we intended.

But even that divergence represents the path. For in our disappointments and fears and actions we take from there, we create more of what we want. That waits for us until we eventually regain our eternal awareness.

Becoming Positively Focused, clients regain their eternal awareness. When that happens, they regain their empowerment. Empowerment to follow whatever dream they prefer.

All lives can be a charmed life. If yours doesn’t, and you want it to, contact me. I can help.

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Magic Happens When People Follow Divine Advice

Photo by Caroline Veronez on Unsplash

The perfect unfolding is the unfolding that keeps unfolding. Manifestations never stop manifesting. Everything is becoming more. On the way to that “more-ness” a human being can experience extreme delight. That delight needn’t be a one-time thing.

I tell all my clients, and anyone else who will listen, that people can have everything they want. But they can’t have something others have a say in if others don’t want that. For example, someone I spoke with recently strongly argued for “Civil Rights”. She is a minority and has many experiences with discrimination. So her strident call for “Civil Rights” comes stained with painful interpretations of her past experience.

That’s why, when she clamors for “Civil Rights” extreme duress accompanies her clamor. Her painful experiences are so present, they create a reality opposite what she wants. While her words argue for Civil Rights, in other words, her much more powerful vibrational emanation argues for oppression.

In that alignment, she aligns with those who find satisfaction in oppression. And, she, perpetuates what she doesn’t want.

The good life

Meanwhile my clients who align themselves with their desires experience something different. They practice telling better stories about their past. And doing that, they find liberation from painful experiences in the past. Indeed, they actually change the past. They turn it from something painful to something that served them. Then they learn to follow their impulses. That’s when they step into the Charmed Life I write about. Like this client:

A client changes his past…right before his eyes…Then finds delight in the present moment unfolding.

Life is magical. Those not experiencing that will dispute that assertion. But that’s because, for them, life ISN’T magical. And that’s because they put too much attention on what they don’t want. Doing that, they create more of what they don’t want.

But life is still magical for those people too. Their lives, like my clients, reflect back to them what they put their attention on. If only they’d put their attention on what they want, then they’d get more of that. Then they’d see the magic. The good life.

Impulses always lead to magic

But when someone focuses on what they don’t want, their impulses will run them. They’ll take action and that action will rendezvous them with more unwanted. Just like magic. Meanwhile, those who take charge of the process experience something different. The process is exactly the same. They still act on impulses. They still have the rendezvous.

The difference is, because they focus positively, they rendezvous with magical wanted experiences. Experiences that don’t bring oppression, but joy. Like the client above.

It’s no wonder so many life ho-hum lives. They don’t know what they’re doing. Not consciously anyway. Meanwhile, those who make the process conscious, then master it, discover how good life can get.

Are you ready for the good life?

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How Can One Easily Explain Manifestation?

Positively Focused Q-A
Positively Focused Q-A

Question: Can you easily explain manifestation?

Answer: Explaining manifestation is easy. Understanding it? Not so much.

“Manifestation” is the perceived real-ization of desire as it becomes ongoingly fulfilled. “Fulfillment” is an ongoing electromagnetic process. In that process, energy — often a thought form — becomes “more” (fulfilled). It does so on the way to its full-blown becoming-ness. That thought is conscious and aware. It also has its own intent. Its main intent is reaching its full potential. That intent leads to its self-awareness.

Intention alone will push any aware-ized energy towards self-awareness. “Manifestation” is that becoming-ness happening while a perceiver watches. Observation amplifies that becoming-ness. Attention, focus and desire are all synonyms with “observation”. As words they describe the inexhaustible, constantly mobile nature of the energy that is All That Is.

In that becoming-ness, the incipient manifestation, becomes more and more tangible. It becomes more and more perceivable by the perceiver too. All this happens instantaneously. But, in order for All That Is to know itself, perceptive consciousness slows the becoming way down. Slowing it down also allows participation by observers in the unfolding. The process of manifestation therefore assists in self-awareness and self-actualization of All That Is. Humans included.

The unwanted is wanted

Manifestation includes things someone wouldn’t ordinarily want. The thing is, ANYTHING someone puts their attention on long enough will manifest. Observation amplifies. All energy intends fulfillment. These two work together amplifying one another. So it’s really important to observe only things one would prefer become bigger. And minimize attention to unwanted things.

But even unwanted things serve beneficial purposes. They too help clarify self-awareness. After all, a person experiencing what they don’t want, knows more clearly what they do want. So even unwanted things clarify self-awareness. Self-awarness represents the ultimate desire.

All That Is craves self-awareness. Manifestations exist so beings like ourselves can know themselves. In knowing themselves, they become more of themselves. They’re becoming more helps All That Is become more. This is what’s going on on this planet and everywhere else.

Manifestation therefore, is the key element in the self-discovery of All That Is. A self-discovery in which you’re playing a key part. Your desires contribute to All That Is knowing itself. That means all desires are good. No matter the outcome, fulfilled desire facilitates greater knowing.

That doesn’t mean we mustn’t minimize negative outcomes. We must. The desire to improve the world is a worthy desire too. Manifestation represents a sacred process. A process leading ultimately to the expansion of All That Is.

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The Best Of What Life Offers Is Ours To Enjoy. Here’s How

Photo by Jamie Brown on Unsplash

Here’s another reason people think Law of Attraction doesn’t work: they use it to keep creating the same experiences over and over. So it looks like nothing’s changing.

But things are changing. They just keep changing into the same thing over and over. That’s why the Positively Focused practice examines belief constellations. For it is our constellations of beliefs that create our reality. Not what we want. Changing what’s in the constellations changes realities we create.

Abraham echoing what my clients discover. The discovery sparks mystery and joyful revelations too. Who doesn’t want that?

This belief constellation analysis is easier said than done. Which explains the benefit of someone who knows how to do the analysis. Often our most dominant thoughts, those with the most creative power, run under our conscious radar. So it can be hard to see what’s going on in our minds.

But uncovering what’s happening in our minds opens whole new worlds of possibilities, mysteries and joyful discoveries. It literally makes every dream available. And that makes the effort worth putting in.

That’s why Positively Focused clients feel so inspired. Once they see what they want showing up everywhere, inspiration takes over. After a while, they become more bold in their aspirations.

It’s waiting for us all

My own aspirations now lie far above what most believe possible. Yet, I already see evidence they are manifesting. Anything is possible. Only belief limits that.

And that’s why I really enjoy this practice. Practicing it with others amplifies my own joy. It’s the best of the best of worlds. Being a deliberate creator and helping others become one too. Then seeing the world improve, one person at a time.

The best of what life offers is ours. All we need do is believe it is. Then it becomes that. Then that becomes our life. The delicious Charmed Life I write about.

Ready for yours?

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My Second Great Out Of Body Experience

Photo by Warren Wong on Unsplash

This isn’t actually the second, but it is the most significant OBE since my first. What’s significant about it relates to my ego’s calibration to the experience. The whole experience confirms my progress. I’m realizing more my eternal nature.

Humans are more than human. We are aware-ized energy. We are that creative energy, creating more of ourselves. Then we expand ourselves into that more. We do that to explore ourselves. We do that to know who and what we are.

While they seem rare, everyone experiences OBEs. Usually, we don’t notice them. That’s because our ego blocks such experiences. But we leave our bodies constantly.

Most common OBEs happen during sleep. We call them “dreams”. But that word cheapens what really happens. There we explore the myriad creations we create. Meanwhile our bodies get left behind.

Each of us exist simultaneously in infinite dimensions. Dimensions outside time and space. Places we create as part of our voracious desire for self-awareness and expansion.

Even those who think they don’t dream do this. The only reason they don’t remember such experiences is because they don’t believe they have them. Advanced Positively Focused clients reacquaint themselves with these experiences. The more they recall, the more becomes possible. Including OBEs.

Being outside: amazing

My second experience happened the afternoon of January 25. My “spiritual body” gently rose out of my physical one. Then it happened. Here’s how I described it in my practice journal:

My “second” OBE as described in my journal

As you read, I’m new at this. My waking consciousness gets out of whack when I return to “reality”. The conscious part of me experiencing the OBE is not my waking consciousness. Yet, when I “return”, that part of me must integrate the experience. When that happens disorientation shows up. That means I’m just starting to get my “sea legs” about this OBE stuff.

In reality, I’m not learning to leave my body. That happens all the time. What I’m learning is how to be aware of my depatures. And, how to integrate them on return. Integrate them so I remember the experience.

Joyful expansion

I’ve had many other OBEs. Many of them happen in sleep. Because of what I know, I have extremely good recall and retention of these experiences. Keeping a record of these amplifies my retention. Today, my records contain well over 2,000 such experiences. But when these happen, my waking consciousness isn’t with me. I experience them as actual places, but when I wake, the experience doesn’t feel as real.

Eventually, I want to leave my body at will. Seth assures us such experiences are, indeed, in the realm of possibility for us. I’m finding his words accurate.

Sometime I’ll write about the ego and its function. Humanity doesn’t understand it very well. Regarding OBEs, the ego needs grace. It must adjust to an unusual experience from its perspective. Our egos aren’t ordinarily happy experiencing OBEs. That’s because such experiences take it outside its speciality, which is physical reality. This explains why most people don’t consciously know they’re having OBEs. Their ego focuses them exclusively on the illusion that is physical reality.

If you’re intrigued with my experience and want your own, you might consider becoming a client. All my clients attest the price is a bargain for benefits they receive.

Indeed, the Charmed Life is priceless. Ready for yours?

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What Real Supernatural Gifts Look Like

Photo by Marc-Olivier Jodoin on Unsplash

Coming on the heels of several remarkable supernatural developments in my personal practice, today I’ll share some interesting experiences I’ve had in my life. They show me everyone can develop superhuman abilities.

That’s right. I’ve enjoyed what people would call “supernatural abilities”. They emerged as part of my Positively Focused practice. It’s only now that even more impressive abilities are emerging. That’s because my belief in such things is increasing every day. And, as I assert here always, belief creates reality.

As I wrote before, everyone possesses these abilities. Expressing them, however, is another matter. Especially abilities such as astral travel, teleportation and perceiving past and future. But all these and more are possible for all of us. That’s because we are not human. We are more than human.

Seemingly superhuman capabilities mark the Mastery Level of the Positively Focused practice. They also come after a persistent expression of the Charmed Life I write about. None of my clients are at this level. But some are getting close.

So what kind of abilities have happened in my life?

Divine guidance on command

On an educational tour of China some time ago, I found myself in the middle of Shanghai, a massive Chinese city. In a park I met a gaggle of girls selling tea. They roped me in, then took me on a meandering path through the city by foot. The city was massive and DENSE with grey concrete buildings. Other than the park I saw, it was concrete, glass and steel, everywhere.

They eventually lead me through an equally massive shopping mall. It must have been three to seven levels. Shops were crammed in there as densely as buildings in the city. I had no idea where I was. Then we came to a tea shop. The owner greeted me. Long story short, I walked out with a bunch of tea. After rejoining my group, the group leader informed me I’d been scammed. Apparently this happens to a lot of people.

Shanghai, China. To my western eyes, every block looked identical (Photo by Rafael Banha on Unsplash)

Incensed, I wanted to confront the proprietor. But I had NO IDEA how to find that shop again. Then I calmed myself. I tapped into my Broader Perspective and said “lead me to that tea shop.” Then started walking. I turned whenever my intuition said so.

You can imagine the tea shop owner’s surprise when I showed up at his shop! We had words and I walked away whole. Afterward, I marveled at how I found that place. It was a needle in a massive number of concrete haystacks!

Jedi-like reflexes

While in the Marines a while ago, I carried my wallet in my hand. I preferred not having it in my pocket. One day, while walking down the street, I got the distinct impression that I needed to look behind me. I had my wallet in my left hand. To look behind me, I pivoted to the right. Just as I did so, I saw a guy running at me on my left. He was going after my wallet! I looked him right in the eye as I lifted my left hand over my head, making it impossible to grab my wallet. He kept running.

Another similar instance happened years later. As I walked to my office downtown, I passed a group of four homeless youths. One held a skateboard. As I passed around them, my senses picked up hostility coming from behind me. Then my Broader Perspective encouraged me to turn around.

Good thing I did. The guy with the skateboard had wound up with the board over his head to hit me. I possess a third degree black belt certification in nine different martial arts. So my sixth sense, cultivated from that training, took over. I moved in exact flow with his movements. I wasn’t moving. My Broader Perspective was moving me. I think it was clear to the guy and his fellows that he had bit off more than he could chew. He and his fellows turned a corner and ran the other way before things escalated.

Skateboarding and violence can get you hurt! (Photo by Daria Tumanova on Unsplash)

Alternate dimensional perception

Then there are experiences I’m having today. In my Positively Focused Advanced Practice Meditations, I’m visiting alternate dimensions and bringing back such experiences with remarkable clarity. My consciousness literally leaves my body and I find myself in other “places”.

These began as brief flashes. But these days, they’re happening in much longer duration and detail. Like this one:

An example from my journal of a series of departures during one Advanced Practice session.

These experiences are just the beginning. As I wrote before, evidence of more powerful abilities are emerging from within me. These are happening as natural byproducts of aligning to All That Is consciousness.

Such abilities are available to us all. Some can realize them on their own. Others benefit from a guide. If you want to experience your superhuman capability, but don’t know where to start, I’m available.

The benefit of such practices isn’t the abilities themselves. It’s the discovery of our eternal nature. A nature that exists in many dimensions simultaneously. That awareness not only triggers or activates supernatural abilities. It also enables one to create whatever life they desire.

A life which includes ultimate states of unshakable happiness. To me, such a life is worth cultivating. If you think so too and want to know how to cultivate your charmed superhuman life contact me.

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How To Beat Anxiety And Get Off Meds

Photo by Christina Victoria Craft on Unsplash

A lot of people find anxiety relief through medications. Nearly all those people don’t realize they don’t need medication to rid themselves from anxiety.

That’s because anxiety is a blessing. Left unchecked though, it can become a curse. It can enslave one in discomfort. So much discomfort the only choice that person thinks they have is relief through a pill.

The medical profession is only too quick to oblige people who suffer from anxiety. That’s why almost 20 percent of Americans find themselves with anxiety “disorders”.

But anxiety gets labeled a “disorder” needing “treatment” because so many don’t understand the benefit anxiety brings to those with it. Now, I already can hear the rebuttal:

“Easy for you to say,” some anonymous reader may offer. “You don’t struggle with anxiety.”

Well, I respond, listening to me might be a good idea then. Because you’re right, I don’t. Or if not me, take the example of a client who just today instantly caused their anxiety to disappear.

How emotions benefit

She came to her session complaining about sleeping poorly the night before. We explored the reasons and the main one was a “general anxiety.” I explained why anxiety shows up for her and suggested she could benefit from the benefits her anxiety offered.

We talked about that briefly, then we dove into an exercise which brought her near instant relief. I’m sharing that exercise here. But first, here’s why anxiety is beneficial.

Anxiety, like any emotion, tells humans something they must know. If they want fulfilling, happy lives, the must know what emotions tell them. But if you ask ten random strangers (or strange friends 😊) why we have emotions, i.e. what their purpose is, you won’t get good answers. Most people don’t know why emotions exist.

Emotions give us clues about how to get everything we want. I talk about this and how to use the clues with clients every week. It takes convincing, of course. That’s because other people convince us they know better than our emotions about what’s right for us.

But for those who use their emotions correctly, charting a path to happiness is inevitable. That’s why emotions – including anxiety – exist. They help us discover our happiness. They also light up the path to everything we want.

Negative emotions such as anxiety offer far more benefit than positive ones. But when used incorrectly or not at all, they can spell trouble. And when people mask them with drugs, their benefits get masked too.

How to get the benefit

The key to unlocking those benefits looks like using emotions for their intended purpose. That means using negative, or unwanted, emotions to chart a course to more positive, better feeling ones. That’s the purpose of the exercise I gave my client.

It worked near instantly. And, she could tell it worked that fast. Looking at her face and reactions, it was obvious.

The exercise involves a series of statements that begin with acknowledging the unwanted emotion then moving through that into better feeling emotions. Statements made are declarative, succinct and include increasing levels of emotion as those emotions show up.

My client asked that I make a recording as an aid for her so she can use the recording to practice. Once I did it, I realized readers of this blog could benefit too. So, here it is free of charge. Simply click on this link. It will direct you to a google drive where you can download it to your computer or phone.

The first minute or so offers instructions, then the remaining eight minutes offer the exercise.

Don’t be fooled

As simple as this may sound recorded, the exercise contains great power. Used alone, anyone suffering from occasional or mild anxiety can eliminate such experiences from daily life. Used in conjunction with other practices I offer in my Positively Focused sessions, even those with chronic, medicated anxiety can find so much relief over time, they can eventually get off their medication.

It’s hard when so many people give so much advice about things while not really understanding the purpose and origins of such things. Emotions are one such thing. Without understanding them, doctors, psychologists and psychiatrists do people a disservice.

I realize they’re doing their best and many sincerely want to help.

Of course, there are severe conditions existing where putting people on medications provides needed relief. And from there, a person can eventually perhaps discover ways to better manage chronic anxiety and other unwanted emotions, such as depression.

But for the vast majority of anxiety and depression sufferers, there are very good reasons why such experiences happen. They don’t have to happen. But unless one understands why they happen, finding the way out remains elusive.

Don’t be fooled. Anxiety needn’t be a constant companion. Discover your own inherent, natural relief from anxiety. Then use it for its intended purpose.

Then you’ll find yourself appreciating anxiety for what it is: a blessing. Not a curse. Want to know more? I can help.

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Why Nature Loves To Love Happy, Positive People

Photo by Jon Tyson on Unsplash

All my clients who continue a Positively Focused practice, and so far that’s the vast majority of them, enjoy wonderful surprises along their path. One of those wonderful surprises catches many of them off guard.

As they let go of insecurity, fear, and playing victim in their lives, they return to their natural state of harmony with all that is. They feel better about themselves. They feel better about their lives. More and more, they come to realize they love themselves.

Then something happens they aren’t expecting. An advanced indicator of this practice working shows up in the world around them. Animals – dogs and cats, but also “wild” animals as well – start coming out of “nowhere” and putting themselves on display. This happens because higher vibrations of appreciation, clarity and knowing surface within the client. They replace fear and insecurity, which animals pick up. Animals want to be around the Positively Focused person.

Children resemble animals in this way. They haven’t picked up negative beliefs of their parents yet, so their receptors are more “clean”. So when a Positively Focused person goes by, they want to interact with that person.

A client noticing the shift as he advances in his Positively Focused practice.

Positive focus, positive life

Experiences like this create the Charmed Life I talk about. The Charmed Life includes everything you want happening effortlessly. Those are cool. But the Charmed Life also includes you becoming clear that you stand at the center of the Universe. And the Universe shows you its love for you through people and animals who, like you become through a Positively Focused practice, know their connection to All That Is.

The more things like this happen, the more inspired one becomes. They want to practice more because evidence mounts quickly. Before they know it, momentum ensues. Then they want to create things they once thought impossible.

When that happens, the Universe revels. We’re not here to recreate what already exists. We’re here to expand upon what is. The power of our individual perspectives is creating things that never been before. Doing that, we expand the Universe. The more we recognize we all exist as gods in human form, the better our collective lives get.

Nothing beats knowing this. Well, living it beats just knowing, of course. I enjoy this living and from there offer the same to others. Clearly, my clients are getting the results. Are you ready for yours?