Tag: How to be happy

TL;DR: The author uses a client’s surprising example to show how astonishing life can be, they say, when one realizes thoughts and beliefs create reality and puts that realization into action.

I shouldn’t be astonished when clients produce mysterious-seeming joy in their lives. But every time it happens, I am astonished. That’s because how it happens is aways astonishing. It confirms how resourceful the Universe is in giving us what we want.

A client this week experienced something truly astonishing. He proved to himself how he creates his reality with help from a vast array of nonphysical beings. Beings focused on making his life a joyful journey.

What happened left him speechless. It also left him feeling deep wonder. What happened engaged nearly every aspect of the Positively Focused Way. He created which reflected back to him extremely disempowering beliefs about an important subject. In response to that, he then created an astonishing manifestation in a grocery store. Then, a series of dreams he had brought home an extremely powerful message; one the client couldn’t miss. In getting the message, the client soared to new, until-now unattained heights of fascination.

How this all happened reflects the power inherent in all of us. We are all gods in human form, folks. We’re here experiencing a human experience for the joy of it. The joy and satisfaction inherent in expanding All That Is is our birthright. There’s infinite power, pleasure and possibility in that. That power, pleasure and possibility also is within us. And when we choose expressing those three things deliberately, like this client did, then our lives reflect the miraculous inherent in the entire Universe.

Let’s look more at what happened.

Getting unstuck

This client once struggled with strong suicidal thoughts. Those thoughts came from extremely disempowering interpretations of his early life experiences. None of those past experiences were bad. Experience never is. Instead, they clued him in on aspects of himself he hadn’t known before. Aspects that would later bring him into alignment with the joyful life he knew was his.

Back then, though, the client, who I’ll call John, didn’t interpret those experiences this way. Instead he interpreted them as extremely negative. Over time, those negative interpretations built momentum within him. John made all those negative interpretations about himself. As a result, he hated himself. In time, those interpretations became beliefs about himself, which is why he wanted to kill himself.

Wanting to kill one’s self is a natural thing. It happens when someone builds up negative momentum born of negative interpretations that eventually become negative beliefs. Those beliefs then create real world experiences proving them “true”. When that happens, those experiences become more and more one’s reality. This process happens on any subject.

When a person finds themselves stuck in extremely strong, negative beliefs, especially about themselves, wanting to end it all often is the best outcome. Especially if the person can’t find a way out of that torment. And many can’t.

Even so, everyone can get unstuck. They came into human form for a reason. That reason didn’t include checking out early, even though some do. John was someone who found his way out. He happened to do so through the Positively Focused Way.

But we’re getting ahead of ourselves…

Projection is common

Like many people stuck in self-hatred, John projected his self-hatred out into the world. Projection happens a lot in humanity. It makes sense if you think about it. Very few people realize where their external reality comes from. They don’t know the external reality they see comes from their inner state of being. It makes sense then that if a person doesn’t know their external reality springs from their inner state – thoughts and beliefs – then rather than doing something about their thoughts and beliefs, they’ll blame their external reality for their troubles.

That often includes blaming other people. But people, like everything else in our lives, are reflections too. Versions of people we meet reflect back to us what’s going on in us. So if we meet a lot of angry people, for example, we must have anger in us. Meet a lot of loving, cuddly dogs? There’s love in us. Yes, it’s that simple.

The target of John’s projection was obvious: women. He blamed a lot of what he didn’t like on the fact that women wouldn’t give him attention. John didn’t realize women spurning him was happening because he spurned himself. So he blamed women. He projected his self-hatred on women, in other words.

It’s vibration, momentum and attraction…not effort

While projecting his hatred onto women, John also wanted women. More directly, he wanted sex. But his approach to women reflected the mixture of his beliefs and desires. He wanted sex. And he believed the kind of sex he wanted came from women. But he hated women as a projection of hating himself. So every time he tried to woo women’s attention, they would, in his words, reject him.

No wonder! The women were reflecting all of John’s self-rejection back to him. It’s also no wonder that John started paying (a lot) for coaching on the subject of “the art of seduction”. A particularly popular offerer of that content caught his attention. Before long, John was thousands of dollars into this approach.

But it never worked for him. Women kept spurning him.

I tell clients many things over and over. So much so I sound like a broken record, I know. But as one client said recently “Perry, sometimes it takes time for what you tell us to move from our heads to our hearts.” I totally get that because I was once in my clients’ shoes. So when you read what you’re about to read, I get that it won’t likely sink in. Ready? Here it comes:

Taking action doesn’t make ANYTHING happen. Everything happening is a result of vibration, momentum and attraction.

This explains why John’s indulgence in “seduction coaching” wasn’t working. All the action in the world, all the money in the world, can’t overcome negative momentum. Abraham puts it plainly:

Misogyny: projected self hatred

It’s no wonder John’s inability to get what he wanted through “seduction coaching” deepened his self-hatred. It seemed the more he tried, the worse he got rejected. At his wits end, he discovered Positively Focused.

It took a while, but John discovered several things about himself. One thing he realized was he had turned into a misogynist. He doesn’t like admitting this, but it’s accurate. In fact, I’d argue most misogynists have some self hatred going on. They’re projecting that hatred onto women and that makes them hate women.

But that’s another story.

One day, John expressed wanting to go out with a woman. This was after a long period of focusing on other priorities through the Positively Focused Way. I suggested he do so as a way of seeing how he was doing soothing his old beliefs. I told him the woman he would meet would be a perfect match to where he was now in soothing his self hatred. He’d learn a lot too, I told him.

He did learn a lot

The woman he met, let’s call her Meg, was quite a bit older than John. They decided to go on a hike. John was super clear with Meg about his disinterest in dating or even a relationship. He was, he said, exploring and really looking for a casual hook-up. Meg told him she was open to that, but she wasn’t ready just yet.

The hike went well. At the end of the day though, Meg hadn’t contacted John. When John reached out, Meg said in a text that she liked her time with him but didn’t think they were a match.

As you can imagine, this sent John into a tail spin. It triggered all his past beliefs about himself and, through projection, about women. Over four days, John doubled down on these old beliefs making himself more and more miserable in the process. As far as John was concerned, Meg was, in his words, a crazy bitch, a cunt and liar and more. All the while John felt more and more unwanted, rejected and miserable.

What John had trouble understanding over those days was the following. John wasn’t miserable because of what Meg did or didn’t do. John was miserable and angry, for sure. But those emotions told John something he really wanted to know. They told him beliefs he held about himself and women are not the same beliefs his Broader Perspective knows about those subjects.

This is an important bit of information and I’ll dive a bit deeper next because it’s important to understand. Knowing this information also helps us appreciate what happened next.

The valuable message of our emotions

Physical reality is, as I wrote above, a reflection. But a lot of people don’t know this. They also don’t know they come equipped with a hugely beneficial tool to help them move through this reflection towards a reflection full of everything they want. That tool is their emotions.

Every human is, of course, more than human. We are all eternal beings. We’re also much more than can fit into a single human body. So when we become human, we put a portion of us into the human body. Meanwhile the vast majority of what we are remains in nonphysical; the place from which we come.

When we sort of split ourselves up like that, that part of us remaining outside our bodies enjoys a birds eye view of our lives. That part of us can see all the choices we might, will and will not make. It sees the alternate probable future realities flowing from all those choices. Yes, even the ones we will not make. All of these futures fulfill our main purpose for being, which is expanding All That Is and ourselves in the process. So our Broader Perspective is keenly, always, seeing what’s happening as uber positive.

It also delights in wherever we are in the moment because it can see how where we are is the perfect place for us at that moment. So it always sees our present moment in the most positive light. When we don’t see our present moment that way, we feel negative emotion.

So emotions help us integrate the part of us in our bodies with the part of us that remains where we come from. I’ll share why that integration is important next.

It’s all about inspired action

Because our Broader Perspective enjoys that birds eye view, and because it knows what we want at all times, it constantly sends us messages – clues or gut feelings – which will lead us to what we want. But to receive those messages, we must open ourselves to perceiving them. We do that by integrating ourselves, matching our perspective of life in our physical bodies to the perspective of our life our Broader Perspective has. Do that and we can “hear” the messages.

Follow the messages and our life unfolds in a seeming magical way. Everything we want comes easily, often with no effort. Remember what you read above about action? Action doesn’t make things happen. What action does do is, when we take it, that action positions us in the reality coordinates of time and space where the final unfolding of what we want appears.

Inspired action is action taken as a result of hearing our Broader Perspective’s messages. When we get a message and we follow it immediately, we rendezvous with a delightful unfolding. But All That Is is always in motion. So if we delay, if we hesitate when we get a message, then we miss the rendezvous. Taking inspired action immediately then, is key.

So emotions, are guides. They help us know, at any given moment, how aligned we are with our Broader Perspective. That tells us whether we can hear messages we send ourselves. And, when we hear the message and take the inspired action, we rendezvous with the ongoing Charmed Life I write about here. The life where everything happens with very little effort.

Let’s turn back to John’s story now.

A huge gift given to himself

It took a long time for John to understand what I was telling him when I told him, in response to his vitriol, that Meg was actually an angel he created for himself to see how his beliefs are making himself miserable. And that his misery, which is an emotion, was also a huge gift he was sending himself.

Can you see how it was a huge gift?

And for sure, Meg was an angel. Another way of putting it is, Meg was a reality John created for himself as a reflection, so that he can do something about his beliefs. She was, what we call a cooperative component to John getting what he wants. For he can’t get what he wants if he’s not integrated with his Broader Perspective. And “misery” tells him he’s not integrated!

So his experience with Meg was a huge gift.

As I told him before, Meg was also a perfect match to John. She was unsure of what she wanted as much as he was. She reflected his self-rejection back to him by expressing no future interest in him. Again, it wasn’t something John wanted to hear. I’m so glad therefore that the Universe stepped in and offered John an experience that brought that message home. What happened next was astonishing.

An astonishing unfolding

John felt a bit better after our talk. It took a while, but we’re all eternal, so how long it takes doesn’t matter. One day he got the inspired action to go to Whole Foods. He didn’t realize this was inspired action though. He just thought he was running an errand. That perspective was about to completely change.

While shopping, a little girl came up to John and, as he describes it, started a delightful conversation with him. John described her as “sweet” in a text he sent me just after the encounter.

But what really surprised me was what John texted next. Mind you, he was feeling much better after venting his vitriol at someone (me) who could channel that energy to his benefit rather than amplify it. Here’s his interpretation of that Whole Foods rendezvous:

Isn’t that an astonishing interpretation? Of course, when John shared that he couldn’t help but feel extremely positive emotion about himself, about the girl and about the experience. That’s because this interpretation was spot on. It also was exactly why the Universe brought him and the child together: so that he could further soothe his bogus beliefs. Beliefs about women and about himself.

John said he didn’t have words to express how delightful that experience was. He felt a shift happen in him, something that he hadn’t felt before. And he couldn’t believe it happened the way it did; through an experience with a child.

What happened next surprised John even more.

Dreams are critical

Over the next several nights, John had a series of dreams. These dreams took him to new heights of wonder and amazement.

Dream work is a big part of the Positively Focused Practice. That’s because dreams are a big part of life. Ninety-five percent of what’s necessary for us to have what we want happens in nonphysical. “Dream state” is another way of describing nonphysical. When we dream, we leave our bodies in bed. We join all the cooperative components in nonphysical. There we witness and interact with those components as they assemble everything needed – people, events, resources – so our desires unfold.

The reason I include dream work in the Positively Focused Practice is because conscious awareness of what’s happening when we sleep builds confidence and trust that all we want is happening on our behalf. Conscious awareness of dream activity is also extremely satisfying.

Another reason dream work is important is because it makes us aware that we are far more than our physical bodies. We become acquainted with all the other dimensions, the alternate and probable realities, in which we are active, just as we are active here in this reality.

Acquainting ourselves with our broader activities also lessens our fear of death and increases our belief that we are eternal. So dream work is a critical part of the practice.

John’s crucible

I ask clients that they record their dreams so we can interpret them together. This helps clients become more familiar with the dream world. It also softens their resistance to perceiving dreams.

Everyone dreams, but for important reasons, most people don’t know they dream. Many who do often forget them the moment they wake.

John fits in this category. Even so, he realized over several dreams in the ensuing days that he was sending himself an important message as evidenced in his text:

In our next session John and I marveled over these dreams. They were cluing him in on the process he’s going through, which very much feels to him like a crucible. Interestingly, John had never heard of the word before this. A crucible is something, usually a process something or someone goes through, that includes a severe trial. And through that trial a purification process happens.

So John realized these dreams were about soothing himself around the idea that he’s doing the work. Doing the work and benefitting from the work he’s doing. John was stunned in how applicable his dreams were. And he marveled the whole session about how well he was doing.

The unfolding in totality

I would love to end this story here, but that would be disingenuous. For as much as this experience moved John, he’s still struggling with reality as created by him, according to his still dominant negative belief momentum.

To understand what happened next, we have to recap what happened over the week I’m sharing about. John took my advice to test out his current vibrational state on the subject of his self-hatred and projecting that self-hatred onto women, by going out with one. That experience matched him with a person perfectly matching his vibration, Meg, who reflected perfectly back to John where he currently is.

John struggled over the next few days, but was able to finally soothe some of his negative momentum on the subject of himself and women. Soothing himself, he came into alignment with his Broader Perspective, which nudged him into Whole Foods where he rendezvoused with a fabulous amplification of the ongoing learning, which came in the form of a child.

Meanwhile, John further soothed himself in dreams in which he realized he was moving through a crucible.

But the Universe and his Broader Perspective weren’t done. In the marvelous, astonishing experience with that child, John integrated even more with his Broader Perspective. And so, the Universe brought him another gift.

A sick thrill

As we expand, the Universe will deliver more opportunity to expand even further. This is the never-ending process of expansion for ourselves and All That Is. It can’t be stated strongly enough: this is a NEVER-ENDING PROCESS. It’s that process of never-ending expansion that gives birth to our eternity.

John was in a strong post-expansion state of awareness in his realization of how profound his Whole Foods rendezvous was. So, John, the Universe and his Broader Perspective served up another opportunity for expansion. What that looked like was a surfacing of a series of old beliefs John has which also must be soothed for continued expansion.

These beliefs involved two subjects John has a lot of negative momentum around. One has to do with friends who, in John’s telling “rejected”, “disrespected” and “marginalized” him during what he would say was a time of need in his life. The other has to do with how he felt, again, disrespected, used and marginalized, by a transgender woman for whom he has extremely strong positive feelings.

But John didn’t see the surfacing of these beliefs, and their associated negative emotion, as an expansion opportunity. Instead, he let these beliefs trigger even more powerful, negative emotions. Until he found himself in the depths of powerlessness, grief and, again, self-hatred:

John sent the text above two days our session in which we talked about his dreams and after doing exactly what his text described over those two days.

It’s good we’re eternal

Many clients struggle with this. This “you create your reality” business is serious. It can be fun too, thrilling even, when you see everything you want happening with no effort on your part.

But until one builds evidence of that happening, it can be a real slog.

We can’t create a new reality without soothing the reality we’ve created. And if that created reality is extremely negative, then it’s going to take a while to soothe it. And, that reality will keep asserting itself, not as punishment, but because of momentum. Which is why it’s a good idea to see it reasserting itself as a positive thing.

This is another reason why it’s a good thing we’re eternal. There’s no rush to John soothing his hold momentum, wherein he’s numbing himself and feeling suicidal. He has all of eternity to do it. And he is doing it.

The empowering news is, he’s the only one who can do it. No one else will or can stand in his way and prevent the work from happening. No one but him. For just as he’s the only one who can do it, he’s also the only one who can keep himself from doing it. That applies to every client. It also applies to every person.

No one prevents any of us from having what we want. We all do that to ourselves. That’s why it’s so important to get that our reality springs from our thoughts and beliefs. Armed with that knowledge, we can create any reality we want. We can literally turn misery into a joyous mystery.